Antonette Mclean
Online
Online
LIFE COACHING
Have you ever asked yourself the following questions;
• What am I supposed to do with my life?
• Why can I not be as successful as others?
• Why don’t others understand me?
• Why can’t I have it all- the job, the life partner and all the things others seem to have?
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What do you love most about your job?
Making a difference in the lives of others.
Assist you in solving life questions and concerns. They provide means to understand yourself better and tools to assist in decision-making and goal setting.
What inspired you to start your own business?
There is so much hurt in the world, I just want to assist individuals and make a difference. Especially now, some individuals struggle to cope, emotionally, mentally, socially and even financially.
Why should our clients choose you?
Personal, professional and individual service at an affordable price. Availability as and when required. Customer needs driven practice.
Can you provide your services online or remotely? If so, please add details.
Online service available.
Can assist the individual in their own home, where they feel safe and comfortable.
What changes have you made to keep your customers safe from Covid-19?
Not applicable. Service provided online.
Taking the stress and anxiety out of the coaching environment thus helping the individual to get help on time!
Life Coaching
LIFE COACHING
Have you ever asked yourself the following questions;
• What am I supposed to do with my life?
• Why can I not be as successful as others?
• Why don’t others understand me?
• Why can’t I have it all- the job, the life partner and all the things others seem to have?
OR
Have you had the following thoughts;
• Nobody understands me.
• I can’t control my anger.
• I am so stressed!
• If only I was as lucky as …………., he/she has such an easy life.
• I will never get the job / girl / guy / job / - it happens to other people, not me.
Life coaching, based on the principles of Emotional Intelligence, will give you the means to get answers to the questions above and assist you to find a means to handle the limiting thoughts listed. The life coaching process is tailored to each unique individual; however it focusses on five main competency areas. These are Self-awareness, Self-regulation, Self-motivation, Relationship management, and Social-awareness.
Through the programme, the individual will get to understand themselves better and answer questions such as:
• Who am I – how do I see myself?
• What values drive me / the decisions I make?
• What basic needs are not being met in my life?
• What motivates me?
• Am I managing my anger and stress correctly – in a way that I don’t hurt myself or others?
• How do I look at others?
• Do I judge others using pre-conceived ideas?
• Do I handle conflict situations the right way?
• Am I assertive at work and at home?
• Do I have a work / home life balance?
• Am I there for the people in my life, do I have empathy for others?
• Do I really listen to others?
• Do I have the ability to build trust?
The understanding of self the individual will gain will assist them to take charge of their life choices (goals and objectives) as well as the day to day choices. The Life Coach will assist the individual through the process from self-awareness to the point of making life changing choices and implementing these. In the process, the role of the coach is to provide the individual with the knowledge, skills and behaviours / attitude to make a difference in their own lives, by making better decisions.
