Amity Spirit Wellness
Online
Online
Welcome to Amity Spirit Wellness, where we're passionate about helping you transform your life and achieve your goals. We understand that life can be challenging, and sometimes it's hard to know where to start when it comes to making positive changes.
Show more
Be the first to leave a review for Amity Spirit Wellness.
Holistic Wellness Package
The package includes a combination of the following services that you and I will assess together, according to your requirements and/or needs.
Life Coaching
- You and I will transform your mindset, and reach your goals.
Nutrition
- you and I will identify the foods currently consumed, and work on integrating a healthier approach to make the holistic transition meaningful and easily accessible according to your preferences.
Stretching/yoga movement
- you and I will structure a few daily(2/3 days of) stretches/yoga stretches to aid your transition to help you lose weight, increase flexibility, and improve balance, and it will help you reduce stress, feel happier, and sleep better.
Life Coaching Intro Session
This ideally would be the 1st of 6 pertinent and meaningful sessions.
We will determine your needs and my part in walking next to you throughout the transforming process.
There are Six Stages of Transformation: Realize, Release, Rebound, Reinvent, Resurrect, and Respond. The beauty in breaking down our transformational process is that you can see where you've been, where you are, and where you're heading.
