Midstream Estate, Olifantsfontein
Focusing solely on the clients wants and goals in regards to their fitness journey is allows me to deliver a world class experience
13 customer reviews
Samuel
Patient, knowledgeble, high work ethic, attention to details, valid advise, professional, honest
Kai
Rodney is an amazing trainer. We have done amazing work together to get my body back into shape after a serious shoulder operation.
He is a truly good person with a very well mannered personality who is always willing to help you in any way he can
I highly recommend him and rate him one of the best gym instructors/trainers out there in todays world
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jozua malherbe
i’ve only been training with Rodney for a few months, and i’ll admit, i’m not easy to work with, but he’s been pushing me to my limits in the best way possible, I’ve seen so much improvement in my physical strength and body, he’s really nice and understanding, in all honesty, he’s the best trainer i could ask for, and i plan to work with him till I’m at my best shape, i advise anyone, at any level of fitness to contact him!
Faith
Rodney is professional, and has had a lot of success amongst his clients, with weight loss and goal management
Ikageng
Best experience! Knows his work and good at what he does. Eversince my journey with him I've managed to transform my body into a fabulous, strong and fit one, let alone healthy! The best in the business.
Bertha Dunn
Rodney is a personal trainer, who firstly listen to you as a client, and works with you according to you specifications.
He is also a trainer that challenges you based on you fitness, level. And allows you to listen to your body. In the time that I have trained with Rodney I have never had an injury of any form.
He is one amazing trainer.
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Akshay
Top notch fella this Rodney. It’s been an absolute pleasure so far, here’s to future successes!
Saamiyah
Rodney is passionate about results. He is firm and simultaneously gentle. The most polite, well-mannered soul that I am honoured to work with.
Eva
Wow Rodney is the best. I started on 27th August 2021 and today I have lost 9.1kg. He is very patient and makes sure, you reach your goal. He made gyming fun. He is the best trainer for that I won't change him for the world. The greatest personal trainer of the year goes to Rodney More...
Tlami
Best trainer I worked with. He is extremely knowledgeable about fitness and nutrition and listen to what my needs are based on my individual strengths and weaknesses.
Mpumi
Pushes me to my limit (safely), helps with my diet which helps maximize the gains, he knows exactly what he’s doing and what he needs to do in order for me to achieve my goals.
He’s also just a really nice and genuine guy, The best trainer I’ve had so far.
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Tinashe
Best trainer I’ve worked with. Very motivated in his training and good at motivating others. Also first trainer I’ve had tangible results with over such a short period
Suleiman
An amazing personal trainer who pays attention to detail of your fitness journey. Really wants the best for you. He works systematically and I saw incredible results in the first month
How do you help your clients achieve their fitness goals?
The first thing I do is find out what the clients goals are and then I sit down and create a training and eating plan that's suited towards those goals. After that we implement the plan and make adjustments as needed.
What’s the secret to getting the body of your dreams?
Being consistent with your training and good eating and ensuring that you get good quality sleep will help you get into good shape and improve quality of life.
What do you love most about your job?
Having people getting into better shape and seeing how this actually improves other aspects of their lives
What inspired you to start your own business?
The love of helping people improve their overall quality of life was enough of a reason for me to start my own training business.
Why should our clients choose you?
I've got good experience in helping people with their body transformations that's what I have chosen to specialize in. So if a client is looking to change their appearance by toning up, building muscle or simply losing unhealthy weight they should definitely come see me.
Can you provide your services online or remotely? If so, please add details.
Yes I can make meal and training plans which the client would follow and adjustments would be made as we progress along.
What changes have you made to keep your customers safe from Covid-19?
All equipment is sanitized before use.
I now offer mobile personal training sessions where I come to you.
Personal Training
Body transformations
Firming and Toning
Muscle building
Fat loss