5th Place
If you need relief from stress, anxiety, burnout & other mental health challenges arising from living & working in today's world, try Emotional Fitness Coaching. The approach works directly with the emotional distress, clearing and releasing it for immediate relief.
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What do you love most about your job?
I've been fortunate to turn my life-long interest of human development into a career and have been assisting and supporting people to transform the experience of their life since 2006. It is both a joy, privilege and honour to enable and facilitate deep adaptive change for people and see them thriving again.
Why should our clients choose you?
We've been working to assist and support people since 2006. In 2016 Chantal and I co-founded 5th Place as an organisation to make the world a better place by supporting people to better manage and regulate their emotions.
Our approach is gentle and gets results. You will need fewer sessions that other types of counselling or therapy. We focus on the way you are feeling and get you to a more resourceful place, where you feel much better. We assist you to build your emotional fitness because being more emotional fit is key to thriving in today's very challenging world. Low levels of emotional fitness, also known as an inability to manage our increasing stress levels, chronic anxiety, deepening depression and other mental health issues costs us in all areas of our life.
* It costs us in our relationships and our communities,
* It costs us in our health,
* It costs us in our ability to learn and study,
* It costs us in our ability to earn money,
* It costs businesses because employees are not present, productive or engaged.
We have seen first hand that being emotionally fit leads to improved physical, psychological and relational health and will transform the experience of your life.
Can you provide your services online or remotely? If so, please add details.
Our services are provided online, remotely or face-to-face. Remote services are offered using either Zoom or Google Meet.
Emotional Fitness Coaching
If you need immediate relief from the stress, anxiety, depression, burnout and other mental health challenges arising from living and working in today's world we invite you to try out our Emotional Fitness Coaching.
Or if loss, grief, fear, loneliness, despair and hopelessness are proving unrelenting and overwhelming then Emotional Fitness Coaching will assist and support you.
