SportsTech&Co
(1)
(1)
My Personal Training Services are top-notch and having worked in the fitness industry for four years and personally trained myself, I only deliver training that is effective and science-based with years of research, including years of trial and error.
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1 customer review
Ekawati Liu
Personal Trainers
Gerald is a very knowledgeable and meticulous coach, which enables beginners to learn the technique's and forms. Furthermore, he has helped me pushed my weight down from 87kg to 78kg with his guidance.
Overall, the 18 sessions we did together I managed to learn alot and see significant changes in my body and mobility.
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How do you help your clients achieve their fitness goals?
Achieving fitness goals is an investment in oneself to make behavioral and lifestyle changes, as a personal trainer my role is to educate and teach the basics of scientific training and nutrition to optimize the journey of my clients to reach their fitness goals quicker more efficiently.
What’s the secret to getting the body of your dreams?
Gradual long-term sustainable fitness habits that you incorporate into your lifestyle that change your overall body composition.
What do you love most about your job?
Seeing how my clients express their joy when they reach their fitness goals, which always never cease to amaze me no matter how many times I am in this field.
What inspired you to start your own business?
The desire to work on myself and actually have to freedom to do the things that I desire, made me want to start my own business, and also to educate and bring movement and fitness as an integral part of everyone life.
Why should our clients choose you?
With proven track records of clients under me who has shown significant progress within 6-12months and the best ways to create sustainable training for all ages or groups.
Can you provide your services online or remotely? If so, please add details.
Personal training can be conducted online or remotely if there are issues to meet up face to face, in this scenario the best option would be to conduct the training session through zoom sessions where the personal training sessions will be conducted online.
What changes have you made to keep your customers safe from Covid-19?
Some of the training if have to be done online, will be conducted through zoom personal training sessions, where the sessions will be more of a HIIT type session while clients follow the session accordingly.
Personal Training
✓Weight loss/Fat loss/Toning
✓ Build Muscle/Muscle Gain
✓Gym buddy
✓ Home workout/Online Coaching
✓Bulking/Competition Preparation
✓Group Training/Outdoor Exercise
✓Specialized Area Training(Calisthenics, Powerlifting)
Physiotherapy
1. Deep Tissue Massage
2. Sports Injuries and Rehab
3. Range of Motion (ROM) Exercises. ...
Soft Tissue Mobilization. ...
Digital Marketing
SEO Optimization, Graphic Designing, Website Designing, and Ads Campaigns. All services will be adhered to strict guidelines by our freelancers onboard and will work closely with you to achieve your sales target.
