student of life

The most important relationship is the one you have with yourself. This relationship is critical because it is the foundation for all your other relationships in life.
Like other relationships, your relationship with yourself is all about trust.
Relationships are one of the most important parts of our lives, bringing meaning, comfort and happiness to our everyday. Good relationships are something we all strive for. They can provide love, support, happiness, friendship, advice and guidance. However, if they break down, they can cause problems and emotional turmoil. Whilst there are many reasons why a relationship may be going through a rough patch, with patience and understanding, many will be able to get back on track. There are many reasons why people seek relationship coaching and the sessions can help in different ways. Some people may be lacking confidence in their relationship, they may doubt themselves and their ability to connect with others. They might be struggling to cope with the anxiety of going through a relationship problem or conflict. Coaching will help you clear away the clutter and identify what you really, truly value, what you really, truly want in life. And when you're living according to your core values, you attract people who share those same values.

Most people are raised with different values and mindsets, but the habits and assumptions they believe might be holding them back from accomplishing their dreams. With the help of a coach i help clients
identify the blocks and behaviors that stop them from being the ultimate version of themselves, to overcome these mental blocks and achieve their goals.

Mindset coaching will help you think about yourself and your life in a new way and alter the lens with which you view the world. It will inspire you to take action to step up and achieve the goals that you have been ignoring because of your previous mindset.

When you realise that you can change your life through your beliefs, you will discover that you can get remove toxic thoughts that previously prevented you from reaching your goals. Most of the beliefs we have about ourselves are formed in early life. We’re like sponges when we’re young and can pick up limiting beliefs held by our parents, teachers or other authoritative figures. For example, if a teacher tells us we can’t draw, we may believe we’re not creative, holding onto this belief into adulthood.
Once we know what limiting beliefs are holding us back, we can do something about them.
Identifying the limiting belief is the first step to coaching clients to overcome them.

We all have 24-hours in a day. But, why does it seem that some people are able to get the most out of every minute of the day? Believe it or not, they don’t have the power to slow down time. They do, however, know how to properly manage their time.
Managing your time well means managing your life well.
Time management skills are anything that helps save time, which at work translates to mostly organizing and prioritizing tasks. The idea is to be so on top of your tasks that you can act proactively to truly support your personal and professional goals. Through time management skills i will help you Set goals, prioritize actions, keep your focus and create realistic deadlines.

A lack of clarity around what you want can keep you stuck and unable to move forward. When we are not clear and confident about what we want, the universe doesn’t know what to give us . We all have the power to create and shape the kind of life we desire.
The key to learning how to get what you want is setting meaningful goals. Meaningful goals create emotion and drive inside of you. They spur you to grow and expand.

An action plan is a document that lays out the tasks you need to complete in order to accomplish your goal. It also breaks up the process into actionable assignments based on a timeline.
An action plan can help you identify a clear path to move toward your goal and confidently organize associated tasks in the appropriate order to achieve your goal in the most efficient way.
An action plan can also make it easier for you to stay motivated and monitor progress toward goals.
Together I will help you make SMART GOALS
Specific
Measurable
Attainable
Relevant
Time-bound

Unclear goals are one of the biggest stumbling blocks to effective goal setting and performance.