I work as a Women's INSIDE OUT Coach, Energy Practitioner (Reiki & Integrated Energy Therapy), and I'm also the Founder & Host of the Curiosity & Consciousness podcast.
My mission is to help women cultivate self-approval from within. Without realising, we edit, alter, censor and mould ourselves in order to get approval or validation from others. As a result we lose our sense of who we are and we're unable to prioritise our own needs. Living from the INSIDE OUT changes everything.
I do this through a mix of mindset work, journalling, energy work, meditation, breath work and lots of fun & magic!
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