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SJF Fitness Portlaoise



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Get a free quote from this professional

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3 customer reviews

17 August 2018

Can't recommend Sandra highly enough! She works you hard and gives sound advice re.training and nutrition.The results speak for themselves!:)

Reviewed on Facebook

25 November 2017

Sandra is a lady first & for most when comes to fitness this is the lady that knows it all, a fountain of knowledge when comes to fitness & diet. wontgo wrong with Sandra & she personality which always helps with fitness ! U go Sandra x More...

Reviewed on Facebook

22 July 2017

Sandra is amazing! Before I met her, I hated exercise. I have a very physical job where I am on my feet all day. All I wanted to do when I got home from work was veg out in front of the TV. Exercise was the last thing on my mind. Having struggled with my weight all of my life and doing different diet plans which I could never stick to, I decided to go down the personal trainer route. From day one Sandra made me feel very comfortable. She is incredibly understanding and really encouraging. She created a diet and exercise plan suited to me and my lifestyle. At first it was extremely tough but when I started seeing the results it made me want to keep going. I have lost over 7 and a half stone in total and am now exercising 5 days a week. I am training to run 10k. My energy levels are way up and I feel healthier, stronger and more confident than ever before. I couldn't have done any of this without Sandra. More...

Reviewed on Facebook