Shiatsu Conscious Cooking

About

Shiatsu, often described as acupuncture without needles, balances the physical and emotional body. It uses comfortable thumb pressure and palming massage to penetrate deeply into the muscles, energy channels, and acupuncture points.
I use the Hara, in the abdomen, to diagnose and treat both physical and emotional conditions. I then recommend, using the Five Element System of Traditional Chinese Medicine, the correct foods to balance and nourish your unique body.
Shiatsu is a treatment like no other. It addresses the root of the problem as well as alleviating manifesting symptoms.
In Shiatsu and Traditional Chinese Medicine, the body is classified into yin/yang organ pairs and meridian pathways that correspond to emotions, flavours, seasons and colours. There are no good or bad foods simply foods which do and don’t suit us at this time. It’s all about connecting with the body, seeing what it wants and loving ourselves more.

Treatments usually last for 1 hour 20 minutes.

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