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North Dublin Therapy and Coaching

Swords, Co. Dublin, Ireland

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Q&As

For me, coaching is all about being a ‘thinking partner’ for the client and supporting the individual to make changes in their life, by identifying what it is they really want and enabling them to see how they can support themselves.
I work with clients to help them identify and maximise their unique strengths and values to make the changes they desire – and to never stop believing in themselves!
I am particularly passionate about working with people to help improve their psychological well-being. It has been proven that coaching can boost positive emotions, improve performance and motivation at work, as well as enhancing overall mental health and well-being.

I have always been passionate about supporting people to make positive changes in their lives and working as a coach with North Dublin Therapy and Coaching allows me to do just that!

I’m passionate about helping people to make successful changes in their personal or professional lives. My natural warmth and empathy is backed up by over 20 years leadership experience in the corporate world.

Services are available face to face (government guidelines allowing), by phone and online (WhatsApp, Zoom and Skype).

Services

* Personal Coaching (or Life Coaching): helping someone to improve their work-life balance, find their purpose in life, enhance their overall well being or improve their own self-regard
* Career Coaching: I work with people at all stages in their career, particularly those who may have become ‘stuck in their thinking’, are at a career cross-roads or indeed are in transition. I also provide interview coaching to job-seekers.
* Executive Coaching: Executive Coaching for senior managers, helping them to uncover hidden strengths within.
* I also work with parents/family members who have a loved one suffering from an Eating Disorder