Motiv8 Fitness Performance Centre

Started working with Kevin in January. Hadn't done any sort of strength training in more than ten years so he had his work cut out for him. Kevin assessed where I was physically and started me with a training load that was challenging but also attainable. As the weeks have passed, he has systematically increased the load while also adding variety to the sessions to keep things fresh and challenging. After more than four months of working with him, I am amazed at how far I have progressed and how much better I feel. I really appreciate his thoughtful and logical approach to training, his willingness to ask questions and listen to my responses and his desire to not only focus on an individual day's session but also help develop a long-term habit. More...

Reviewed on Facebook

I was given personal training sessions as a gift for Christmas. Fortunately, I was paired with Kevin. He is a fantastic trainer. He made sure to tailor my workouts according to my fitness goals, explained the benefits of the exercises we were doing, and consistently showed me new exercises. My workouts got progressively more challenging as our sessions went on. I really enjoyed working with Kevin. He is very personable and knows what he’s talking about when it comes to fitness. I felt stronger and more fit. If Kevin had not moved out of state, I would still be training with him. I highly recommend him!” More...

Reviewed on Facebook