Marta Adamska Nutrition-4Health.com
Online
(4)
Online
(4)
My name is Marta Adamska & I'm a qualified Nutritional Therapist, Nutrition and Lifestyle Coach and certified Eating Freely Therapist (MScEng, DipNT, mNTOI).
At the Nutrition-4Health Clinic, I use Functional Medicine tools to address the root cause of a disease.
4 customer reviews
Joanna Anuszko
Profesjonalizm Marty laczy sie z Jej wielka empatia. Nie jest to powszechne zjawisko spotykane u specjalistow, i to wlasnie ono sprawilo, ze w kwestiach zywienia zwracam sie do Niej. Calosciowe podejscie do problemu, wnikliwa analiza, rozpatrywanie kazdego przypadku indywidualnie, to tylko kilka z cech charakterystycznych dla pracy Marty. Tu nie ma porad w ciemno, nie ma uniwersalnego rozwiazania na wszystko i dla kazdego. Jest szczerosc, rzetelnosc, odpowiedzialnosc za zdrowie Pacjenta. I wielkie serce. Serdecznie polecam wspolprace z Marta, ktorej zaangazowanie w prace przewyzsza najsmielsze oczekiwania. More...
Krystyna Luzar
Marta ma profesjonalne podejście do każdego klienta, duża wiedze i z odpowiedzialnością analizuje każdy aspekt zdrowia. Dzięki konsultacji z Marta mój stan zdrowia bardzo się poprawił, Mam więcej energii, lepsze samopoczucie, stan zapalny w organizmie minął i pomału tracę nadwagę. Serdecznie polecam Martę
Reviewed on Facebook
Katarzyna Cynkier
Z całego serca polecam Martę. Profesjonalne i indywidualnie podejście do każdego klienta.
Reviewed on Facebook
Iwona Gęsiak
profesjonalne podejście do tematu. Wnikliwie analizuje każdy problem. Rzetelna i wyczerpująca informacja. Polecam!!!!!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Eating a nutritious diet supports the entire health and well being. It also reduces the risk of all health problems including hormonal, mental or cardiovascular health.
It also helps with sleeping patterns, energy levels, and even reduces your stress and anxiety.
Some foods can lift your mood, energy levels, and concentration, while others can have the opposite effect.
Functional nutrition is a powerful cornerstone of functional medicine. It uses food as a natural medicine to help restore balance, replete nutrient deficiencies, heal the gut, and more.
What do you love most about your job?
One of the wonderful things about my job as a nutritional therapist is that I treat it as a vocation. Love helping clients with their health problems, talking to them. It's so rewarding when you see happy Clients coming back to your follow-up session.
What inspired you to start your own business?
Seven years ago I was a sick young woman, an "atypical" medical case for which pharmacological medicine had no idea how to help. I was constantly asking "why" questions, feeling worse and not agreeing to be a constant patient, I started a 4-year study as a Nutritional Therapist at the Institute of Health Sciences in Dublin, thanks to which all the puzzles about my health began to fall into one.
I found the reasons for my poor health!
Now I share this knowledge and personal experience with other people in need. Thanks to the path that I have followed, I understand what you are going through and what you are struggling with, I remember perfectly well when I had similar health problems in the past.
Why should our clients choose you?
I have great results with my Clients and love to build a good rapport with them. Please feel free to read google reviews to see how I can help.
Can you provide your services online or remotely? If so, please add details.
I do provide my service online. All consultations are conducted via Zoom, Skype OR WhatsApp.
What changes have you made to keep your customers safe from Covid-19?
I have started providing my service online since the Pandemic started.
Nutritional therapy 60 min single consultation
Let’s meet a one-off appointment to discuss your health problem and determine the best strategy to get you back to health.
A therapeutic questionnaire is not required before the meeting.
Nutritional therapy 90 min single consultation
Let’s meet a one-off appointment to discuss your health problem and determine the best strategy to get you back to health.
Before the meeting, I will send you a short health questionnaire
After the meeting, I will email you a recommendation sheet
The consultation takes up to 90 minutes
You will receive initially written recommendations after the meeting
1 Month support - Take Care of Your Health Plan
1 x 90 min initial consultation and assessment
Written recommendation documents including recipes lifestyle and supplementation (where appropriate)
1 x 45-min follow-up consultation assessing your progress in the therapeutic plan
Assessment of the food & well-being diary before the follow-up session
2.5 Months support - Reset Your Health
1 x 90 min initial consultation and assessment xxx Written recommendation documents including recipes lifestyle and supplementation (where appropriate) xxx 2 x 45-min follow-up consultation assessing your progress in the therapeutic plan xxx Assessment of the food & well-being diary before the follow-up session xxx 2 coaching e-mails during the support
Additional materials supporting your health & well-being goals
4 Months support - Rebuild Your Health
1 x 90 min initial consultation and assessment xxx Written recommendation documents including recipes lifestyle and supplementation (where appropriate) xxx 4 x 45-min follow-up consultation assessing your progress in the therapeutic plan xxx Assessment of the food & well-being diary before the follow-up session xxx 4 coaching e-mails during the support xxx Additional materials supporting your health & well-being goals
