LuluMoon Wellness

Learn the ways in which you are giving away your power and how to regain that energy so you can feel full and juicy, ready to take on whatever life has to give you.

Along the way we will explore how to create the sleep cycle that you dream of so you can wake up rested and full of energy to take on your day.

Let your system be soothed and find rest through the many practices handed down through the wisdom lineages of Tantra, Ayurveda, Neuroscience and Somatic Therapy.

The world is hard and stressful place and together we will create the perfect salve using these tender, body based practices to find true rest.

Learn how to move in ways that feel good! Forget punishing workouts that leave you feeling worse then when you started, we’ll develop a movement plan just for you and your body starting exactly where you are. Exploring Hatha & Vinyasa Yoga, Feminine Form Movement and Ecstatic dance to shake off what no longer serves you and connect to the joy within!

Use emotion processing techniques to welcome and make space for all the emotions you may be carrying. Once we create this space, learn how to use your attention to encourage the movement and release of the emotions that are no longer serving you so you can move forward embodied, lighter and a little more yourself.

Working together, we will use the wisdom of these Ancient technologies to rewire our relationship to ourselves and our bodies, creating a deep and sacred relationship to ourselves and uncovering feelings of worthiness, joy and deep abiding self love.

Do you long for a deep connection to something bigger then yourself? Use the practices and teachings of Tantra and Ayurveda to uncover your connection to the Universe/God/Source/Divine - No matter what you call it, learn how to call in and feel it’s unending support so you may feel the limitless love and power that is available to you at all times, knowing that you are never truly alone. You are held, seen and heard in all ways, at all times.

Learn how to awaken the Feminine Energy within using movement, meditation and cultivating a different approach to life, that takes you out of the norm and into the extraordinary. Learn how leaning into your softness, your tenderness and you vulnerability is a radical rebellion in this time where the masculine is heralded. She is where your true power lies. She is the power of attraction rather then action. She is the sparkle in your eye and the sway of your hips. She is already within you, waiting to be awakened.