Lady B Fit
Online
Online
A one-stop platform for a fit woman with exceptional weight loss/fitness transformations. Our fitness department is offering online group fitness classes and challenges as well as individual gym/home programs & nutrition plans. Every new member helps us clean 1kg of ocean-bound plastic.
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How do you help your clients achieve their fitness goals?
I have a friendly approach and every new member means the world to me. I am here to teach them how to embrace fitness lifestyle & I am educating them as much as I can about everything I do, so that they learn things for life. It is important to me to create a community where everyone will feel safe, confident, sexy, desirable & successful. I am working on building mentality first and the body always follows. The transformations are jaw-dropping. I am proud when I see that a woman got mentally stronger & that she smiles more often.
What’s the secret to getting the body of your dreams?
Working out, making small changes in the diet & loving the process.
What do you love most about your job?
My clients smile & comments after they see their transformation. The end result just shows them that everything in life can be achieved. They learn that they WILL once they realize that they KNOW & CAN.
What inspired you to start your own business?
I always wanted to connect 3 areas I am very passionate about: sport fashion / fitness / doing something good for the planet. So, here I am, with a sustainable sportswear brand, 100% natural, organic and mostly vegan-friendly sport supplements & online fitness classes through which I am helping women to love their bodies & I am also fighting plastic pollution with the help of my community.
Why should our clients choose you?
If they want a coach who cares about their progress & well-being and is there for them every step of the way, here I am :)
Can you provide your services online or remotely? If so, please add details.
I am working online, but I am also using an app which can track my clients progress wherever they are. I can create training and nutrition plans through the app and they can check-in once per month or more often to discuss their progress with me. I am also very active inside of our community group.
What changes have you made to keep your customers safe from Covid-19?
We have been online all the time & we talked about the concerns that come with Covid-19. We had our online coffees and enjoyed our lockdown :)
GYPPBB CHALLENGE
This challenge is specifically designed for moms who would like to lose weight and get in the best shape of their life after pregnancy.
BUT...
You don't have to be a mom to join us! You only have to have a good will to start. We will take it from there.
Feel free to reach out to us via Instagram @ladybfitcommunity or send a Facebook friend request to our coach Ivona Tarnaj and she will be more than happy to talk to you about the challenge.
There are 60 online workout sessions included in the challenge, as well as over 150 weight loss recipes with kcal info.
Once you become our member, we will take your hand and guide you step-by-step through the whole process & you will be rewarded for your hard work!
INDIVIDUAL GYM WORKOUT PROGRAM
GET READY FOR THE BEST FITNESS RESULT EVER!
If you prefer gym workouts, we got you covered! Our program is adjusted to your needs and goals.
Training plan will be created for 3 months, in which you will have a form check with your coach at the end of each month.
INDIVIDUAL HOME WORKOUT PROGRAM
If you are not interested in our challenges and group online workout sessions, we can create an individual home fitness plan for you.
Get in touch with us and let us know what you want to achieve and by when. We will put together a perfect plan for your needs.
