Kameleon Fitness
Sandyford
Sandyford
Specializing in private training and bespoke nutrition coaching.
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How do you help your clients achieve their fitness goals?
Through properly structured training and goal focused nutrition.
Can you provide your services online or remotely? If so, please add details.
Yes. I also can do a hybrid program that includes both in person and remote coaching.
What changes have you made to keep your customers safe from Covid-19?
Sessions times are pre-booked. All clients must arrived at the gym on time and wait to be ushered inside. Unfortunately, clients may not enter the gym early. Each client has a dedicated pod to train in for their session and the station is throughly cleaned after every use.
Personal Taining
Private training sessions and bespoke nutrition coaching.
Programs begin at €600/month including nutrition coaching. This is for 3 sessions weekly, with an option to add additional sessions either for in person, or at home training.
I do not separate training from nutrition as i do not feel optimal results can be achieved without attention to both.
Online Nutrition Coaching
€150/month*
This service can be 100% remote or if you are in the area and would prefer to have a bit more accountability an 4-8 week check in in personal is also an option.
The program is shaped around quality nutritional practices that align with your goals. Be it weight loss, muscle gain or sports performance, the biggest impact you can have is with a focus on your nutrition!
*This service is only available to individuals already training elsewhere.
