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Ithaca the center of you logo
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Ithaca the center of you

Dublin, Dublin

Get a free quote from this professional

Get a free quote from this professional

About

Biodynamic massage therapist and body psychotherapy trainee associated with Cambridge Body Psychotherapy Centre. Offering Body Psychotherapy to treat body and mind. I help people with anxiety, insomnia, loss, grief & overwhelm.

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Q&As

I love the possibility to work with people and to help them to get in touch with their true self. I also love the integration between mind and body and the possibility to slow down and get in touch with their emotions in our very busy life.

I have been recently been made redundant and I decided to use this time to do something different and to steer my career towards something meaningful and nourishing. I started my studies a couple of years ago with the intention of creating something mine down the line. The future happened sooner than expected and here I am creating my own practice

Biodynamic massage is a wonderful tool that allows an incredible discovery journey. It also works incredible well in terms of improving sleep patterns and decreasing stress. Since it is tailor made to the client's needs anyone really can benefit. In a word that is going towards virtual relationship it also helps to reconnect with our bodies and with the others in a very gentle and nurturing way.

Services

Biodynamic massage is a form of massage without oils that speaks to the body. It's very relaxing. Improves health. Helps sleep and increases your energy.

Biodynamic massage FAQ

Q: I am pregnant and struggling with it. Would this help me?
A: Biodynamic massage helps with moods, sleep, energy and water retention.

Q: How many sessions do you recommend?
A: As with any holistic treatment a course of at least six sessions to build you up is recommended.

Body psychotherapy offers support in combination with massage. So if anything emotional comes up you have a professional therapist to support you through it.
Body-Psychotherapy FAQ
Q: My relationship has recently broken up.I feel lost. Can you help me?
A: As break ups are emotional there is no right or wrong way to deal with it. Body psychotherapy will keep you strong while you're healing.
Q: Covid has got me down.I am tired and fed up. Will it help?
A: Body-psychotherapy helps balance moods and stress. So it can absolutely help to motivate you again.