Bua Health and Fitness

The biggest secret is consistency from both coaches and clients when working together. At Bua Health and Fitness we ensure 100% consistency and support from our coaches regardless of your goals. patience is also key when it comes to fitness and nutrition.

Our main goal is to see our clients achieve their goals and this is where our love of what we do comes from. Whether it is a client losing weight to achieve their dream body or how a client rehabs from an injury to regain their day to day activities pain free and seeing this change drives our coaches to help each client achieve their goals and the is why we love our job.

We have always had it in the back of our mind about starting our own company in the health and fitness industry and with the global lockdown we began to work to starting our own company to help people achieve their goals.

With degrees from multiple universities and colleges (such as Steanta College, UCC and Loughbrough University) we have a very specialised team in the areas of Strength & Conditioning and Nutrition.
Our prices are also very reasonable especially when compared with other companies in the industry. Our main aim is to help as many clients as possible without breaking the bank for clients.

We can prove all of our services online/remotely.
With 24/7 WhatsApp support for clients along with weekly video call check-ins to keep our clients on track.

Throughout the Covid-19 pandemic we have always put our clients safety first. With the use of facemarks as well as hand sanitation when entering the gym. All equipment also gets cleaned and sanitised between clients to help stop the spread of the virus.