Biolayne Coaching
Online
(1)
Online
(1)
I am a nutritionist and coach with Team Biolayne (@biolayne). We are one of the leading coaching teams in the US, and I am the performance nutritionist for the team. I would love to welcome you into our modern, science-informed coaching program that will enable you to level up your performance in training, gym and overall health.
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1 customer review
Samantha
This was my first time working with a nutritionist and Patrick exceeded all of my expectations. He suggested I make small improvements I hadn't even thought of to reach my goal. I found the app he uses to do check-ins very helpful as I was able visualize the next steps. He's a professional and truly an expert in his field. More...
How important is a healthy diet to someone’s health and wellbeing?
Absolutely essential. The connections between diet and both physical and mental wellbeing are becoming more illuminated by the day. In my practice, I will work with you to build healthy habits that contribute to all-around wellness and balance. I am not a big fan of the term 'Holistic coaching', and I instead like to say a multifaceted lifestyle change.
What do you love most about your job?
The ability to work with individuals from different walks of life, and instill in them a deeper level of nutrition knowledge alongside a set of strategies that gives the the freedom to make their own choices for years to come.
What inspired you to start your own business?
I have always been an entrepreneur at heart. From a young age, I was very interested in nutrition and improving my own health (was an overweight adolescent). This transpired in my 7+ years of education where I pursued a deeper understandying of the science, but also practical principles of an optimal diet. All this time, I wouldI believe my biggest skill
Why should our clients choose you?
I am not a macro coach. Macro coaching works in the short-term, but not in the long-term. I am a nutritionist that focuses largely on habit formation and long-term behaviour change. I also hold education very highly and if you work with me, you'll come away with a deeper understanding of nutrition as a whole through my short instructional videos and PDF guides.
Can you provide your services online or remotely? If so, please add details.
I provide my services exclusively remote. I use Zoom for video consultations and an all-in-one coaching app for client check-ins, questions and any other contact with an easy-to-use messaging system.
Tailored Nutrition Coaching
You will receive:
- Online 30-min consultation
- Bespoke nutrition plan
- Meal building tool
- Access to online coaching app for progress tracking and check-ins
- Weekly check-ins and feedback by ME.
- Direct line of contact for questions and comments
- Weekly educational resources uploaded in the app for your own knowledge
Price: €30/week
Advanced Nutrition Coaching
You will receive:
- ***Online 60-min consultation
- Bespoke nutrition plan
- Meal building tool
- Access to online coaching app for progress tracking and check-ins
- Weekly check-ins and feedback by ME.
- ***Bi-weekly consultations
- Direct line of contact for questions and comments
- Weekly educational resources uploaded in the app for your own knowledge
Price: €60/week
Strength & Conditioning Program
- 12-week Strength & Conditioning Program
- Weekly adjustments to training days
- Programming for strength, hypertrophy or power
- Programmed deloads and test weeks
- Weekly check-ins
