Active Ageing Clinic
Online
Online
I have been involved in the health and fitness industry since 2002. I specialise in weight loss and nutrition guidance. I am always upskilling and broadening my knowledge base to give people the best chance at improving their health and nutrition. The vast majority of my work can now also be completed online.
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Personal Training
Online options available for personal training sessions. 1-1 or small groups. Sessions built around your needs
Health and Weight Loss Plan
My 5 Step Nutrition Plan,
A six week health and nutrition plan to get you on track with your health and weight loss goals.
https://www.awardfitness.co.uk/shop
Food Diary Analysis
5 Day food diary review. Full analysis of your food intake with simple advice and guidance to make simple positive changes. https://www.awardfitness.co.uk/shop
Nutrition Consultantions
A one to one consultation package to help guide you in the right direction with the food choices you are makings. https://www.awardfitness.co.uk/shop
