Master your Stress in Just 6 Weeks: A Holistic Stress Management Programme to Regain Control of Your Life
Experiencing chronic stress is surprisingly common; it is so common that we have normalised it. The problem arises when it feels like life is spiralling out of control.
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3 customer reviews
Nessa
Natalia provides a fantastic service as a Career Change Coach. She has amazing techniques for connecting with and understanding her clients; which helps you to explore various pathways. Her methods drive you to look at all aspects of your life which can potentially impact on your career satisfaction; and this can lead to some surprising revelations. I would highly recommend her course. More...
Mateus Viero
I attended career change coaching sessions with Natalia, because I didn't feel fulfilled with my work and I needed a steep change. After these meetings I'm happy to say I regained my motivation and I have a much clearer idea of the direction I want to take with my career. Thank you so much for the help Natalia! More...
Reply from Natalia Arnaiz - Stress Management Coach
Thanks for your review Mateus! I’m very glad you got what you needed from the career change coaching sessions.
Gabriela
I took the life coaching sessions with Natalia and I couldn't be more grateful! Natalia is a person who inspires a lot of motivation! What else can I say but recommend her! More...
Reply from Natalia Arnaiz - Stress Management Coach
Thanks for your review Gabriela! I’m very happy the life coaching sessions you received helped you.
What do you love most about your job?
What I love most about my job is seeing the transformation in my clients. Watching people move from feeling overwhelmed and stressed to finding clarity, balance, and inner peace is incredibly fulfilling. I’m passionate about helping people unlock their potential and live more joyful, meaningful lives. Each person's journey is unique, and being a part of that process—seeing someone take control of their life and thrive—is what makes my work truly rewarding.
What inspired you to start your own business?
My inspiration came from my own personal journey of transformation. After spending over a decade in a career that didn’t fulfil me, I realized how important it was to align my life with my true passions. With the help of a coach, I discovered that my driving force is helping others improve their lives. I knew I wanted to guide people through the same kind of transformation I experienced—helping them break free from stress, find clarity, and create a more fulfilling life. That desire to make a meaningful impact is what inspired me to start my own business in coaching and energy healing.
Why should our clients choose you?
I bring a unique blend of personal experience, coaching expertise, and energy healing to my stress management program. Having navigated my own journey from a high-pressure career to finding fulfillment and balance, I understand the challenges of managing stress firsthand. I don’t just teach techniques—I guide you through a transformative process, helping you understand and address the root causes of your stress.
My approach combines practical stress management strategies with powerful energy healing techniques to create lasting change. With my guidance, you will develop sustainable tools to manage stress, increase your sense of well-being, and create a more balanced, fulfilling life.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my services are provided remotely. I offer my stress management program entirely online, allowing you to access support from the comfort of your own home, no matter where you are in the world. Sessions are conducted via Zoom or other preferred online platforms, providing flexibility and convenience to fit into your busy schedule.
What changes have you made to keep your customers safe from Covid-19?
I can provide my services remotely. In fact, I mainly work online but I also take clients in person when is their preference.
Life Coaching
Career change coaching
