Train with Jenny offers bespoke 1-2-1 & Online personal training and nutrition coaching to help you to reach your goals and develop a new lifestyle you thrive in.
Transform yourself with the help of a coach who will provide you with all the tools you need to become a better version of you no matter what your goals are - weight loss, toning, muscle building, nutrition improvement, general fitness or anything else you might need!
The unparalleled support provided to you, along with a non-judgemental & fun attitude, provides you with an environment that will encourage change in your life and improve your fitness, body and mind.
1-2-1 personal training in my private studio in Kilkenny ensures you receive completely personalised and tailored training, specific to your goals. You will receive constant support and you’ll reach your goals while learning how to change your habits for good!
Nutrition coaching will help you to figure out the best eating plan for you regardless of your goals. You might want to lose weight, be a yo-yo dieter, gain weight, gain muscle, get healthier or maybe you need a complete overhaul of your current diet. No matter your goal it’s time to get control of your nutrition and I know just how to help you.
Online training is perfect for you no matter if you are just starting out or if you’re a seasoned gym goer. If you’re new to working out and are looking to learn the ropes my plans will give you the confidence and knowledge to succeed with the added bonus you can do it either in the comfort of your own home or in the gym. If you are already working out but are lacking a programme, aren’t getting results anymore or your motivation is lacking or to continue to build on your health and fitness then online training is the answer for you.
Online nutrition coaching is also available as a stand-alone offering to help you to get control of your food and get you to where you want to be.
My aim is to help you to become a happier, healthier, fitter, stronger you. Isn't it time to feel good again?
I look forward to welcoming you and starting out or moving forward on your transformation together.
As an avid gym goer and training for a number of years, I felt I knew how to train but from my sessions with Jen I could see I previously wasn't getting everything out of my training. Now I have great form and from using less weight I'm seeing better results. Also being a nutritionist she has me eating foods I previously thought I wouldn't have liked but I now love that are packed with nutrition and flavour. More...
My Shining Armour
Best Trainer in Kilkenny
Jenny is more than a personal trainer. She takes into account the client's current lifestyle, abilities and needs and provides an in-depth plan to help. As I physiotherapist, I have no hesitation recommending her - for both her nutritional and personal training advice/plans. Training with Jenny is a hugely worthwhile investment in your health. More...
Highly recommend Jenny and her amazing energy, drive and personality. She is a very knowledgeable trainer and nutrition coach
Jenny oozes an amazing energy when you meet her and her knowledge in both personal training and nutrition shines through. I couldn't recommend Jenny enough and love how her passion is so infectious
Jenny is a wonderfully energetic personal trainer who motivates you to achieve the results you wish to work for. The programme she tailored for me was easy to follow and detailed. I loved the nutritional element, it kept me on track! Thanks Jenny!!! More...