What you will take away from this life changing experience is Personalised one to one Advanced Mind Coaching sessions with me, meeting you where you are with your situation and bringing you through a unique process that will change how you think and feel.
Right from your ability to be able to:
• Let go of the past.
• Put things into perspective.
• Feel connected to your purpose.
• Feel connected to your values.
• Feel present.
• The skill to master your attention.
Hello, I'm Paul Campbell, Advanced Mind Coach. I work with people every day to help them change their thinking from negative to positive. And more importantly, I teach them how to do this on their own.
Up to this point, there has been a huge lack of effective long-lasting solutions to these problems, and that's why I created this system. Maybe you're feeling anxious, low, depressed, or maybe you just want to make changes so you can have a better quality of life. You have tried everything else to change how you feel, but nothing worked for you and you don't know where else to go.
Mind Coaching is the art of changing how you think and feel.
Each and every person like me and you are unique and are seeing the world differently through an accumulation of our own life experiences. I use Advanced Psychology Persuasion Influence and Mind Integration techniques that are specific to the needs of each person. I will help you change very quickly how you think and feel whether it's Anxiety, Stress, Worry, Fear, Depression, or even if you feel Lost, Stuck, or Just fed up with life and unfulfilled.
The biggest question I get asked is, why can't I stop feeling like this?
The reason is because most of your reality is distorted through the filters in your mind, also known as your beliefs. I have the skills to help people to update their beliefs that they hold within them, because these beliefs that you have are as plastic and as mouldable as the day they were learned.
All your beliefs and experiences came from outside of you, and these beliefs are always reinforcing themselves with either old or new information. From my experience the more you think or talk about the problem the more you are rehearsing it, which is why, in most cases, therapy can be counterproductive. The more reasons you find about why you have the problem, the more you will reinforce it and the more you reinforce it with the whys, the more sensitive it becomes: it's a vicious circle. But the whys are not always the hows!
Over the years, I have been privileged to be able to work with people from all walks of life. I worked with people who seem to have every reason to be happy, but still felt sad and anxious most of the time. I worked with people who lost everything, who couldn't make decisions and felt stuck in life. It is important to feel uncomfortable sometimes, but it's not necessary for anybody to be feeling uncomfortable for any prolonged period of time.
So what's different about what you do Paul?
Traditional talk therapies most often are focused on the past. They focus on just finding out the whys and label the feelings. Other disciplines are focused on telling you what you should be doing: normally they teach you common sense and logical things that you probably already know. But no matter how hard you try you to do the techniques, you can't seem to sustain the positive mindset for any prolonged period of time.
What I am more interested in knowing is, what is happening in your life right now that gives you the inability to stay present.
I can help you to let go of unrealistic and irrational feelings, and help you to update the resources inside of you so that you have the ability to stay in the present. Then, I will show you how to develop the skill to change the quality of your attention. Because your quality of life depends on: (1) What you focus on, (2) How often you focus on it, and (3) The beliefs that you hold within you.
Most people that struggle with anxiety have what I call scattered and incoherent attention.
People that have a good quality of life normally have coherent and focused attention, instead. These skills are essential because, without a good quality of attention, life will be unnecessarily difficult. We were told to focus but never thought how to do this. And from my experience, these are not things you can learn from a book because a book is just a description of something experienced by someone else. The mind can only ever know something as a belief when it is learned through your experience, not other people's.
All of your strong beliefs were created through experience. For example, you didn't learn to ride a bike from a description, it was learned and encoded into the nervous system through experience. So if the mind can learn to feel bad through an accumulation of experiences, then the only way you can change that is to use the same process that the mind used to learn the problem, but in a positive way. When I'm helping you to change, I am not just talking to you, I am creating this positive experience for your mind to attach the new descriptions and the new feelings together.
So if you would like to learn more about this new life-changing experience, then take action and take the smallest next step now.
If you want to find out more about how I can help you, get in touch with me through the website www.paulcampbell.ie and you can call or book an appointment.
Frequently Asked Questions
How many sessions will i need?
The vast majority of my clients see significant improvements in just 3 to 6 sessions, and You will feel much lighter even after just the first session. In each session you will experience significant changes in how you think and feel about your life, and life in general.
How quickly you respond is dependent on the current level of anxiety medication that you are on. Sometimes medication can inhibit access to good feelings as well as inhibiting access to bad feelings. It is still very effective, but sometimes medication can slow the process down.
When I do the sessions with you, will the change last?
Yes the change will last, because as you go through these sessions you will experience huge changes in how you are currently feeling. And and during this process your mind and your nervous system is learning that you can change how you think and feel. Most anxiety is learnt through an accumulation of life experiences, and in order to update these automatic responses that happen inside of you, you have to bring the mind through a new experience to update the automatic response. And when you do this, the irrational part of the anxiety can never work the same way again. When you combine these deeper changes with a simple strategy, that you will take away with you, to be able to, let go of unnecessary feelings / To be able quickly put things into perspective / And the ability to stay present. All of this together will empower you. And when you can change how you think and feel yourself, then you will truly feel free and independent.
How much money will be investing in each session?
Each session requires a commitment fee of €150 and the sessions last for approximately an hour and a half each, and very significant changes happen in each one. Because this system has evolved so much over the past few years all of my recent clients have become completely resourceful within themselves after just 4 sessions. And what would it be worth to you to finally eliminate the frustration from your life and start living again?
Thank you for reading and I look forward to working with you soon. Paul
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