Durban North
Fully equipped Strength Training Facility/Private Gym
We offer Group Strength Classes between 6am and 9am from Tuesdays to Friday mornings and afternoons between 16.00 and 19.30 on Mondays to Thursdays.
We also offer professional one on one Strength training.
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How do you help your clients achieve their fitness goals?
We start from the ground up assesing Clients Strengths and weaknesses followed by teaching basic movement safety.
Master the basics build a foundation and smash your goals!!
What’s the secret to getting the body of your dreams?
There is no secret, its all about aligning yourself with the right people in the fitness industry and with the help of your trainer/team mates maintaining consistency in the gym, building knowledge around your nutrition needs and continually working on becoming the best version of yourself.
What do you love most about your job?
Changing peoples lives for the better and seeing clients faces as they smash their own personal goals and achieve more than they ever imagined possible.
What inspired you to start your own business?
My passion for Strength and Fitness and so that I can continually improve as a coach by investing in my own gym equipment best suited to my style of training.
Why should our clients choose you?
I've been involved in Strength and Fitness for the last 22 years