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Om Health and Wealth logo
O

Om Health and Wealth

Dublin

Om Health and Wealth logo
O

Om Health and Wealth

Dublin

About

Making the first step towards change is often the hardest thing to do. JP, MSc (Natural Medicine) is the founder of Om Health and Wealth. He is a certified Lifestyle Medicine Coach and an experienced Holistic Health Educator. As your Holistic Health Coach he will coach and educate you through the exact steps to journey within to unleash your internal healing potential and help with a full spectrum of chronic illnesses.

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Q&A

It's a beautiful thing when a career and a passion come together. I love witnessing my clients journeying within, and discovering their true healing potentials in all areas of their lives. I feel fulfilled when they overcome their struggles and improve/restore their health, reverse chronic illnesses, lose weight and/or most importantly transform their lives to one you’ve always dreamt of.

"Until you believe you have options, you will continue to feel stuck."
It has taken me many years of turbulence and humbling experience to find confidence to deliver this message. The inspiration had tried to occur within me a number of time before I accepted the call. I had suppressed these insights by claiming a false identity, and playing smaller than I was capable of. The Universe do not call the qualified. The Universe qualifies the call.
We are at a crossroad to choose to either keep on living someone else's dream, or to live our own bliss. To follow our calling.
When I decided that I wanted to live my bliss, starting my own business was a the only option.

JP has a wealth of knowledge in High Octane Nutrition Science, and Orthomolecular and Holistic Medicine. He will help you overcome your struggles by adopting new healthy habits in order to improve and restore your health, slow down aging, lose weight, increase energy, improve concentration and mental clarity, and help with chronic illnesses. Or, simply if you need help to transition to a plant-based lifestyle.

You will learn:
- To uncover the root cause of your symptoms and conditions.
- To set your body up with the proper conditions so healing can occur.
- Understand why and how sickness happens.
- Understand why a plant-based lifestyle is so powerful and how they heal.
- About the healing power of fermented foods.
- What raw living foods are, and their healing power.
- About the healing power of sprouts.
- About the different sprouts for different conditions.
- About strategies to increase the body's nutrient intake.
- About superfoods and their healing properties.
- About orthomolecular medicine, and what supplements, vitamins and herbs you need to take for your particular condition.
- What food to avoid and what foods trigger inflammation in the body.
- What time to eat for optimal digestion, absorption and health.
- About the importance of cleansing your liver and how to take care of it.
- How to make nutrient dense superfood.
- About healing smoothies and juices.
- Quick and easy recipes to help you transition to a plant-based lifestyle.
- Mindfulness practices techniques that will assist in your body's natural healing process.
- Exercise immunology to accelerate your healing process.
- Positive environmental impact of a plant-based lifestyle.

Services

If you’re constantly feeling tired, sick, stressed, stuck, struggling to lose weight, lack mental clarity, suffering from a chronic illness, or simply feel like you need a change and transition to a plant-based lifestyle, JP's coaching approach will help you to journey within to discover your body's own healing power by providing your body with the right conditions to not only prevent illnesses but to arrest and reverse them. JP is equipped with a wealth of knowledge in the High Octane Nutrition Science, and Orthomolecular and Holistic Medicine. Backed up by cutting edge research, he can help you with the following conditions. - Anxiety, depression, limiting beliefs, brain fog, and eating disorders. - Chronic health problems, such as fibromyalgia, adrenal fatigue, thyroid issues, migraines, asthma, diabetes, high blood pressure, and more. - Inflammation, Rheumatoid arthritis (RA), Psoriatic arthritis - All digestive dysfunction, including IBS, Crohn's disease, colitis, Small Intestinal Bacteria Overgrowth (SIBO), candida, bloating, leaky gut, heartburn, acid reflux and more. - Insomnia and other sleep issues. - Persistent cravings and food addictions. - Food allergies and sensitivities. - Infertility, low libido, and hormonal imbalances. - Inability to or difficulty losing weight. - Skin issues such as acne, eczema, and psoriasis. - Pneumonia and immune deficiency illnesses. - Drug and cigarette smoking addictions.

Through regular practice of meditation, subtle transformations take place in one's body, mind and inmost consciousness. Some of the benefits are experienced right away, others unfold progressively. JP's meditation classes explore the philosophy of meditation, and several different types of meditation techniques or tools for your specific needs. JP's teachings will help you to: -Experience increased level of emotional balance, mental calmness, concentration, and wisdom.  -Experience inner peace which comes with great clarity, understanding and guidance from within.  -Bring greater harmony and joy to your relationships.  -Harmonize the life force in the body removing harmful stress and anxiety by promoting health and vitality.