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KP Personal Trainer logo

KP Personal Trainer

Heathfield

(9)
KP Personal Trainer logo

KP Personal Trainer

Heathfield

(9)

About

Offering Endurance based 1 on 1 personal training in a private studio for toning, fat loss and flexibility for an improved lifestyle with reduced joint and muscle pain.

Reviews (9)

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M

Myles Abrahams

5 February 2019

anyone looking to achieve results with that awesome personal touch, KP is your answer

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Jody Daniel Ace Williams

5 February 2019

I have had no problem training with kp if you want some critical results fast he comes highly recommend. Looking forward to training with you soon AGAIN in the near future

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Zainu Ungerer

5 February 2019

Highly recommended!!! Trained with Keegan when he was working at Zone Fitness. Really enjoyed training with him. Would always push your limits and encourage you to work harder. Was painful but worth it. Always saw great result. Thanks KP. You awesome! Z More...

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Jamie-Leigh Samuels

5 February 2019

Kp Personal Trainer is the without the doubt the best personal trainer there can be. With hands on experience, team- work and lots of perspiration and sacrifice from your side, you can obtain the results you want the natural and healthy way.

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Adrienne Colette Powell

5 February 2019

Kp keeps me motivated and focused no matter the circumstances. Training is interesting and varied, keeps it from getting tedious. I always look forward to training.

A

Adrienne Michelle Walker

5 February 2019

The saying goes "Life begins at the end of your comfort zone" and this rings very true when training with KP. Not only does he challenge you physically but mentally and emotionally as well. He brings a very holistic approach to the way he personally trains you with some added humour thrown in. Enough so that he keeps you coming back for more. You only get out what you put in however he makes sure than when you leave his studio you are dripping in sweat!! and you will be sore... More...

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Ronaldo Moon

5 February 2019

I have been training with Keegan twice a week for the past month, working specifically on my chest. Within this time I have achieved better results than what I had through a regular gym routine. I have increased my core strength, and I look and feel much fitter as a result of Keegan's routine and guidance. As a trainer, Keegan is professional and motivating. He knows how to achieve the results you want and does so without pushing you harder than what your body is capable of. I have never incurred injury, or been made to feel inferior while training with him.

I highly recommend Keegan as a personal trainer.

-Jonathan Ziervogel
More...

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James Hofmeester

30 September 2018

Excellent personal trainer.

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Ronaldo Moon

30 November 2016

I have been training with Keegan twice a week for the past month, working specifically on my chest. Within this time I have achieved better results than what I had through a regular gym routine. I have increased my core strength, and I look and feel much fitter as a result of Keegan's routine and guidance. As a trainer, Keegan is professional and motivating. He knows how to achieve the results you want and does so without pushing you harder than what your body is capable of. I have never incurred injury, or been made to feel inferior while training with him. More...

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Q&A

I use accessories, calisthenics and unique exercise modifications to acquire a pain free, solid foundation before hitting the goals that have been setup one by one.

My style of personal training focuses on building a leaner, more balanced physique with no painful muscles, no painful joints and no excess body fat

Building endurance means building mental toughness. The rest is easy

The one on one attention per session exploits my strengths

A desire to express my unique style of personal training without any limitations

Lean toned muscle
Reduced body fat
Less chronic pain
Strict strategy
High focus on the mental aspect of fitness

Services

First step is to book the initial physical assessment(175) to discuss goals, the current situation and getting onto the same page with regards to the way forward