Ken Mac Donald
Very good gym
Fantastic first night Piloxing, great class Teresa
One of d best work outs ull get
Great workouts with great people , get fit , get healthy have FUN :-)
I have to say what a difference kinetic kickboxing has made to my lifestyle change so many different classes each of them different never thought id hear myself say this but I look forward to classes in past 5 weeks with these guys help ive lost 15lb and 10 inches love it
I would advise anyone who wants to tone up and get fit to give this class a go just once! I did and I'm still loving it over a year and a half later!! It's a tough workout but you feel great after and it is great fun also!!! More...
If you want to improve your striking, rise your energy level, find yourself among friendly and fun people, have professional trainers attention at all times, and want to refresh your body and soul, I am absolutely recommending this Kinetic Fitness!
Danielle Louise Walsh
I loves this fitness class my 3rd week in and I'm feeling great about myself and looks forward to every week I highly recommend this fitness class guys ���
I did the 6-week plan here with Theresa, and lost 11lbs. The 6-week plan provides a Heathy Eating Plan with loads of options and easy to incorporate into my life. NOT A DIET. You also get advice and support from Theresa along the way, she is a brilliant motivator. Weekly weigh ins. And a range of exercise classes to choose from including Fitness classes (HIIT, weight training), Kickboxercise classes, Circuit classes, and Yoga (self-care for the body and the mind). Loads of options to suite differnt levels of fitness. These classes are on morning and evening most days. This plan is a great kick start to a a healthier lifestyle, well worth it and I would highly recommend. More...
Brilliant classes for all. All levels of fitness welcomed and worked with for best results. Would recommend to anyone looking for a fun but effective way to get fit
Very professional, friendly and you get great help with your work out.
Great training with a great group of people