I offer a different approach to your fitness goals with my background being in CrossFit .
Every session will vary, with functional movements and relative intensity.
I offer a private training space with session being inside or outside or a combination of both!
You do NOT need a fitness background or any experience and don’t be fearful of anything to do with the word “gym”, I’m there for you every step.
Hours are highly flexible to suits your needs !
Great CrossFit gym
First class fitness center
Keeps me in great shape!