Being a personal trainer i am very happy to have jay as my coach. So much knowledge and strength gained! Lots of time and support have been given!
Very pleased with my first session with Jay ,his professional excecution targeted(and highlighted) exactly where I need to improve for full recovery after my ACL operation.Very much looking forward to my next appointments. :) More...
The man to go to if you want to be a beast / monster/ hero/ machine/strongman/ strong woman.
His attention to detail is second to none, also tell,s you the truth
Linh Duy Nguyen
A sound trainer who knows his stuffs well. From fat loss/ weight gain to figure competitive to strength and conditioning or general health and fitness - Jay is your man