Are you looking for more than just a training program? Do you want help in achieving your goal? Do you want a program specific to you that will get results? We have a number of personal training options to suit your training experience and your budget.
Personal training is our one on one service. You get all the attention! With our personal training service you get a thorough assessment including body fat measurements, mobility and strength assessments and nutritional analysis. We provide you with personalised training programs and nutritional advice and guidelines.
Having regular personal training sessions will ensure that you attain your goals and continue to make progress. This is for clients who are keen to achieve results and want the attention to detail that a trainer can provide.
Great personal training gym!!
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Great place and really helpful staff!
Great gym, no unnecessary machines just all the important stuff and excellent trainers. Highly recommended!
Pilates classes are fantastic. Great for strengthening core muscles which helps back problems . Feel fantastic after an hours workout and huge improvement in my back in just 10 weeks. Highly recommend the class. Great professional and friendly instructor. More...
Great little gym with lovely relaxed atmosphere! After years of never sticking to anywhere for more than 1 month I'm still here a year and a half later! I would definitely recommend!
Fantastic gym! Very knowledgeable and generous trainers in Matt and Kevin. Has all the essentials you need, is 24hr, and the people are great, very friendly and engaging when you want to, but respectful and leave you to it when you just want to focus on your routine. Couldn't recommend it more!