Couldn't recommend a better trainer!
Absolutely brilliant 2 months i've had with Richie, i came to Richie with serious back pains on a daily basis, we spent a lot of time chatting about my struggles and what we could do to help improve my daily routines and help relieve some of these struggles,
Slowly we got into our training, always keeping an eye after every exercise, he showed me how important my form was, what areas we would build up to help support my back with core exercises and stability exercises,
After my 2 months I can't get over the improvements i have made! Not alone did I think i could never train again due to this injury cause your back is involved in everything but I also lost 5% bodyfat!!
I would highly recommend working with Richie at Hurricane Fitness, anything is possible once you put your mind to it and Richie is 100% behind you as he was for me to guide you on the right path! More...