My passion is personal training . I make it my personal goal to make sure you get results in the safest fastes time possible by still having fun. I will be with you every step of the way.
Started seeing results in under 12 weeks. Very supportive and understands your unique needs.
Been training with Lizelle now for 2 months and i have never ever seen such amazing results and have been with many different trainers and gyms. 2 Months and almost 10kg loss and over 12% body fat down. Would highly recommend Lizelle for anyone wanting to see results. More...
It was a great work out using lots of different equipment and exercise routines. Umfortunately I could not continue after 2 months and did not reach my goal.
It's like family everybody is so friendly and lizel really pushes you to get the best result for your body .in a month I noticed a big difference and was extremely happy with my results she is an awesome trainer.And a lovely person as well
Best gym in town come and view fitlab personal training gym
Lizelle is wonderful - she knows how far to push you and when to stop. Training with her was fun yet tough, every session was different and it was never boring. I definitely saw results. Thanks Lizelle! More...
Skyl'e van der Heever
Amazing energy, very helpful and knowledgeable, just being there you feel inspired to do better!
Enjoy every minute of it
Fantastic PT, appointment only, the trainers really look after every aspect of your fitness/weight loss routine, there's no staring at their cell phones while leaning on a running machine counting down your minutes, real motivation from fully trained trainers who care about and share your goals. Equipment in great condition, modern and covers every muscle group, cardio/aerobic studio fully equipped. Training takes place inside and outside gym. Friendly/family atmosphere with clients of all sexes, from different age groups young to old at all different stages of their personal fitness/weight loss journeys. More...
Lost 28.9kg. Thank you Saengean and Mutu for helping me change my life. You guys rock!!!!
The best customized personal training at affordable rates in Table View. Great assistance with dietary requirements, well equipped facility. Lost 42+ kg in a year, fit and strong like never before, dancing through life! More...