Great gym classes and personal training available
Amazing Trainers and super tasty meal plans!! �����
Eric got me started on my meal plan before Christmas, I lost 1 1/2 stone in 6 weeks & 10% body fat.I am now starting the personal training with him to get back in shape, he's great to deal with, very easy to talk to and explains loads as he says there is no such thing as a silly question. ITS ONLY YOU CAN PUT THE PENNY IN THE BANK . More...
Absolutely fantastic at what he does. Caters for everyone's needs, guaranteed results. Dedication doesn't even come close.
Excellent training an the diet plans are excellent , good bunch of lads working for EM fitness which makes the time in the gym enjoyable
Guaranteed results..professional run by the most dedicated personal trainers in the country..knowledgeable in every area.results speak for themselves..highly recommended
Kevin O Sullivan
Best thing I ever did was contact eric about my diet for the type of training i'm doing..I lost 8kgs,gained5kgs of muscle(im sill looking for it?)
Cathal Wally Wallace
Top lad! Top training! Top results, the man is a fitness magician! Great support throughout your training and i was on the other side of the world for all of mine!
If it's results you are looking for then this is your man. He will give you meals to suit your taste and all the support you need to see your transformation through.
Brilliant classes always with Fintan O'Leary - a top trainer along with all the lads in EM Fitness & Nutrition . Great way to keep fit over the Winter !
Eric worked with myself just over a year ago. He is very committed and professional to each of his clients. I got some fantastic results from working with Eric.
Very easy to deal with and very approachable for someone new to the gym. Will give you a meal plan in which you can live with.
Also, get used to hearing him explain "tension". More...
My teenage son and his teammates go there for strength and conditioning for football and Eric and Dave are brilliant. The lads love it and EM fitness are very professional in all that they do.
I recently completed a 6 week plan with Eric. Throughout this time, Eric was always there for support and to answer any questions I had. He listened to my feedback and I learned so much in this short amount of time. I saw great results and I will definitely be back in the future! More...
Best personal training gym in Cork by a country mile, the experience and knowledge is top notch. No big egos either, which isn’t very common in other gyms I’ve been too.
Just finished my first 6 weeks with Eoin McGreevy - Personal Trainer and can't recommend him enough. I'm already feeling stronger and fitter, and that's down to Eoin's motivation - just when you think you can't do those last reps, he tells you that you can and somehow you manage it! Thanks Eoin, see you next week!
I joined EM Fitness about six weeks ago. I've been training with Dave Reardon and I can already see the results. Dave is very knowledgeable and motivating. There's always a good buzz in the gym and very friendly staff. I would highly recommend him and the EM Fitness. More...
I would really recommend Eric , he is amazing at what he does, you will not be disappointed.he really really listen to you before doing your meal plan . So it's makes it so easy to change you lifestyle and still enjoy your life More...
Mick O Mahony
Been with Eric and the lads a while now.
I have learnt from the lads it is all about consistency rather than hardcore training and dieting.
They take the time to do things properly in a personable professional matter.
Couldnt remind Eric and co highly enough. More...
I would HIGHLY recommend Eric!! I completed a 6 week meal plan with him and I couldn't be happier with my results. I lost 10% body fat and 1.5stone in the six weeks, all this was down to him. I do shift work which made things tricky, but Eric did everything he could to fit my meals in at the most awkward times and believe me it was hard! But thanks to his planning it worked out perfectly, even with 5am starts!! I wouldn't be a huge fan of the gym, but was still able to achieve my results with only 5 sessions in the first two weeks. Eric is always there if you have any questions about anything at all, and most importantly he never makes you feel like you're annoying him(which I'm sure I did) and always wants to help with whatever queries. If you are looking to get in shape for a holiday like I was, or just looking to get healthier Eric is your man for the job ☺️ More...
Riona Ni Abernethi
I did the 8 weeks training and diet with Dave Reardon back in April � I was really nervous about starting this but it was absolutely brilliant Dave was amazing helping me with any questions I had with regards nutrition and gym work. Working with him has changed my lifestyle for the better. I am now down 4stone since starting back in April and i couldn't have done without the knowledge and motivation from both EM FItness and Dave �I would really recommend them. More...
Best personal training gym in Cork. Helped me set a goal and smash it prior to my holiday. Every trainer is highly qualified and will not only train you but educate you too. Would highly recommend.
Such a great gym, great pt deals and nutrition plans. Various classes to suit everyone. Would definitely recommend.
Love the classes!!! The lads are great!!!
Amazing trainers! Thanks a mill Dec for your patience and support! ��
Fantastic knowledge and very easy to work with! Great results guaranteed