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Christine van Tonder Coaching logo

Christine van Tonder Coaching

Bromhof, Randburg, Gauteng Province

(5)
Christine van Tonder Coaching logo

Christine van Tonder Coaching

Bromhof, Randburg, Gauteng Province

(5)

About

Christine van Tonder Coaching provides Life, Health, & Wellbeing Coaching, as well as mentoring for Christian women.

A lifetime of spiritual revelations and lessons, combined with amazing training into nutrition, wellness, and behavior change by Cadence Health & Nutrition Coaching Institute, has guided me towards creating a unique coaching approach which does not only help my clients make different choices in the moment, but also change the emotional and spiritual roots of those choices, so they can sustain and adapt those choices for a lifetime.

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Reviews (5)

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Lucille Roselie Deysel

20 March 2019

Christine gave me some awesome information on how to change my diet and because of that I'm feeling so much better.... Thank you so much Christine!

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Shanelle de Jong

20 March 2019

Christine is an awesome coach and she doesn’t just say something to say something, if she gives you advice it is either from doing it herself day to day or it will be something she is willing to do herself.

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Alleta Liebenberg

20 March 2019

Christine is knowledgeable and kind and really goes to great lengths to get to the root of your problem- on a budget!

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Sune Bezuidenhout

20 March 2019

My wellness coach Christine was an inspiration to me. I had been thinking for months about some goals I wanted to attain. When the program was offered I thought it was a great opportunity to go for it. For me saying out loud to someone, this is what I want to do, started the process. Knowing that I had to be accountable motivated me. My coach suggested I set my goals incrementally; this is something I would not have done myself. As a result of this program, I attained my goals and feel better about myself. Christine is amazing in what she do not only did she helped me with my lifestyle and exercise,she helped me with my mental wellness.She is supportive and she is caring.Christine is incredible. More...

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Louise van der Merwe

20 March 2019

I recently attended your wellness & networking brunch and I must say I was impressed. Firstly, it was not what I was expecting, but I gained a lot of valuable insight from the morning. I appreciate the fact that it was a smaller intimate group of ladies, instead of a massive conference-style event, since it allowed us to brainstorm and learn from one another. Your coaching style is definitely not the hard-arsed attitude I've seen from some people, and you do allow for people to find answers for themselves through asking the right questions, instead of pointing out the path you think they should take. I enjoyed the booklet you gave us to work through. It helped me realise I was putting off a lot of seemingly insignificant things I had to do (like write out a schedule) which I've since implemented and it has definitely made a difference to my work! Thank you! I look forward to the next event! More...

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Q&A

Helping my clients explore what lies behind their frustration or overwhelm, to find the unique set of internal and external factors which either encourage or discourage the transformation they desire.

It lights me up every time a client has a surprising revelation which slings them forward towards the confidence, consistency, and perseverance they know they need, to transform from the inside out.

I have always been passionate about and fascinated by the emotional, spiritual and psychological parts of us, which are often very intricately woven into every part of how we show up for ourselves and others.

God has used every difficult experience I've overcome and every unique gift I have discovered within myself to pull me onto this path of purpose and calling.

Some of those were: my Dad's suicide and the unhealthy ways in which I internalised that as a young teen; the low self-worth and self-sabotage which held me back and kept me stuck as an onlooker in my own life; and being diagnosed with PCOS in 2013 which sent me down the rabbit hole of holistic living/natural healing modalities and low-tox living.

If we both feel that we are a good fit to work together, I will create a safe space for you to candidly and openly explore where you are right now, and where you truly want to be.

I pride myself in helping my clients discover the unique solutions and possibilities which are most relevant and empowering for them. It is most powerful when a client makes the decision to change themselves, and then I act as the guide or facilitator to help them build the intuition, self-awareness, confidence, and consistency that supports them on their chosen journey.

Services

Working together we will get you unstuck and making consistent progress towards your desired life change or transformation. I do private one on one and group sessions using online video calling tools, as well as in-person close to my home. All packages are adjustable based on your needs and available time. To read about my most popular package, go to: http://christinevantonder.com/thriving-christian-women/

Sign up to my month-to-month virtual group coaching service. Join a like-minded community of women who are ready to go from simply surviving, to truly thriving. Monthly virtual group breakthrough coaching sessions What you can expect: πŸ€ Weekly live video Q&A sessions πŸ€ New digital tools or resource packs relevant to each month's topic, for example, a topical training video / guided audio relaxation or visualisation tracks / workbooks / customizable schedules and planning systems πŸ€ Easy, online access to our private member's forum for encouragement, accountability, daily tasks/prompts or check-in reminders πŸ€ Regular guest expert classes and talks, exclusive to members πŸ€ Monthly group coaching through a video conferencing tool - small group sessions of no more than 10 members each. To read more, go to: http://christinevantonder.com/the-membership/