What is Coaching?
Coaching is a forward-focused and solutions-driven approach to creating a fulfilled & purposeful life.
Coaching is about being the change in our own lives and learning how to consistently sustain change, growth and development.
Coaching creates a safe space where you are given the opportunity to find the answers that resonate with you, taking your lifestyle, choices, needs and preferences into account.
Coaching is about discovering your authentic purpose, and living a life of meaning.
Coaching is a powerful tool for creating a life that is congruent with your deepest values and beliefs.
How Can Coaching Empower You?
Coaching sessions focus on your unique situation and set of personal resources, giving you the space to develop a plan that really works for you, whether it is for your recovery, your life or your health.
The coach has no agenda for the coaching conversation and the content of the sessions are determined by you, depending on your personal needs. Coaching simply makes use of tools, practice and approaches that will best serve you, whether the work is personal or professional.
Whether you are wanting to deepen your understanding of self, strengthen your personal relationships, develop in your recovery, or explore a new professional opportunity, coaching is a wonderful model for creating personal empowerment.
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