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Baby Body Fit Galway logo
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Baby Body Fit Galway

Menlough, Galway

(14)
Baby Body Fit Galway logo
B

Baby Body Fit Galway

Menlough, Galway

(14)

About

It's time to empower pregnancy and motherhood!

​Moms have to be strong, simple as!
It takes strength to grow and birth a baby. And wow it takes some power to carry newborns stuff around.

​Personal Training at the comfort of your own home!

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Reviews (14)

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Ruth McCormack

14 February 2019

Really loving these classes. Have just started my second block. Definitely feel better for doing them. Airike and Maggie are great. Highly recommend baby body fit.

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Linda Weldon

14 February 2019

Airike is wonderful! Baby and I really enjoyed the classes. They gave me a great starting point and her encouragement has made me want to continue with the fitness and healthy eating. I now know I can actually do it! Thank you. More...

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Seoin Nic Aine

14 February 2019

Excellent class the girls are great I'm going there with my little girl for nearly ten months now couldn't recommend it enough �

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Rosalie Healy

14 February 2019

I did the prenatal and currently doing the postnatal classes too. Airike is very competent, provides a wealth of info on health related topics and is very sensitive to the individual needs of every one of us during every class. She is very accomodating for people who cannot attend each class as she offers to join another group or allows up 2 catch-up classes. Above all, Airike is one of the loveliest people you can meet; so positive and motivating � More...

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Síle Ní Challanáin

14 February 2019

Really enjoyed this class! Highly recommend. Met lovely women at it and the instructors are great! Made a big difference to my shape too and helped me get back into my prepregnancy clothes!!!!?

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Rita Raudsepp

14 February 2019

väga lahe!

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Caroline Clancy

14 February 2019

Great classes with Airike !
Highly recommend them

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Nele Uska

14 February 2019

Great classes! A good way for mums to keep fit

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Margaret Flaherty

14 February 2019

Just brilliant! Feel so strong after my 6 weeks. Just sad I can't keep going �

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Louise Dullaghan

14 February 2019

Loved the class and baby was happy out playing with all the new toys Feeling much stronger

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Anna Byrne

14 February 2019

Brillant class, would def recommend. Great to be able to bring your baby along

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Aoife Horan

14 February 2019

Airike is a super Trainer, Classes are fantastic, every workout is different, She works everything..you'll feel it everywhere. I would highly recommend

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Ciara Moran

14 February 2019

Really would recommend Baby body fit classes to Moms with babies that want to get out for an hour! I completed the 5 weeks and can really see and feel a difference thanks to Airike & Carrie! �

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Lisa Poke Lennon

14 February 2019

Great class! I really enjoy the classes and they give me a great workout, the trainers are lovely and get you moving

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Q&A

First we'll screen and have a chat about your life, circumstances, goals, family, time and work. Then we'll do some appropriate fitness tests, and take some measurements. And then we'll start tailoring the program. All while having a chat, and keeping it easygoing and fun. Then we do the work, and then we measure the results.

Not focusing on getting the body of your dreams! Finding a fitness activity you really like, and sticking with it is the key. Plus being mindful about the food you eat!

I'm a pre- and postnatal trainer, and I'm a mom. So training moms who are going through the same struggles as me creates a lovely bond, friendships even. I love the chats, I love the babies, I love the rants, and wow I love when moms come and whisper in my ear how they have so much energy that they're ironing 10 pm like eejets haha. Or how they's husbands compliment their firmer bums!

I started as a client in this company. Had no fitness background what so ever. Loved the idea so much that got my qualifications done. I just wanted to share this experience to all moms. It saved my sanity when I was a first time mom, and for sure there are others like me out there. So after the qualifications were received, I bought the franchise. That was awesome but I wanted a 100% say on things, so I bought the franchise out. And it's all mine now. The business is completely me! My face all over it (figuratively).

I'm currently doing extra courses to top up my pre- and postnatal knowledge, and am super excited to put that all in to practice. For postnatal and prenatal women it's not about going crazy and doing loads of crunches and squat jumps. It's about working with the needs of a changing body suring the maternity cycle. The changes are huge so a mainstream exercise class is not really suitable.

Services

Congratulations on your beautiful bump! ​No matter if you're an experienced exerciser or not, pregnancy seems to bring us all together. This is the time to get moving, and to create a safe healthy "home" for your growing baby for the next 9 months. And to get fit for the "moving out" event. ​Do you want some safe oopmh in your workouts? Do you want weights? and resistance? ​Awesome, get in touch!

Congratulations on your new baby! ​Bub has moved out, and after some weeks in total fog, you might find yourself thinking about getting back to you!? Forget about the scales and old jeans for now. Focus on getting out, and getting back to movement. ​Your body wants gentle re-training and strengthening. No matter what your situation is after birth, you can exercise!It's the matter of finding a right professional. From Physios, to Personal Trainers to class environment!