My therapy approach is deliberately personal and client focused. Insofar as most client dilemmas are rooted in emotional stress, I pay attention to client emotions and the meaning clients give to them. My place with clients is to be beside them in the effort to untangle the knots which restrict them in being emotionally relaxed and relational.
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What do you love most about your job?
I really like being beside people in their various life struggles. I can bring both my education and lived experience in struggle and loss to being present to/with a client.
What inspired you to start your own business?
With continued professional development, I can inform my presence without the natural overshadowing that naturally comes with working at an agency.
Why should our clients choose you?
Clients who are hurting want to know and experience a therapist who will pay attention to them and their concerns. Clients want to feel safe. I am not afraid to enter another's pain.
Can you provide your services online or remotely? If so, please add details.
Insofar as a very real component in counselling is to see client facial expression and gesture and hear voice tone, online counselling is far more effective than I had at first expected. I have used Zoom to provide counselling online or remotely.
What changes have you made to keep your customers safe from Covid-19?
Providing online counselling services keeps both me and my client(s) safe.
Relationship Counselling
When any one of us is in relational stress, personal emotion is often turbulent. As therapist, I want to be beside you in your effort to grow more calm and where once disconnected grow to be more relationally connected.
Couples Counselling
Feeling disconnected with your partner is unpleasant. I can support you on the path to being emotionally connected again by communicating without shame or blame and drawing each other out with genuine attention.
Anger Management
When anger dominates, one feels disjointed. To achieve calm and balance, I will help you to name the underlying emotions and life experiences feeding the anger, and then together we will develop appropriate coping strategies.
Grief and Bereavement
Any deep personal loss can be a traumatic experience. I will be beside you as you move through your various painful emotions to a space of personal acceptance and grounding.
Family Counselling
Tensions among family members can divide, and respectful understanding is needed. To make this happen we will develop communication skills acknowledging emotional pain and difference that will lead to reconciliation.
Individual Therapy
Any one of us may be confused and anxious. I can help you sort things out as an unbiased party who is focused on your well-being.
