My journey into hypnotherapy began with my own struggles—breaking free from trauma, addictions, and limiting beliefs that kept me stuck. Over the years, hypnotherapy helped me release what was holding me back, uncover my true self-worth, and finally step into the life I wanted.
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What do you love most about your job?
I love helping people reconnect with their inner strength and discover the calm, confident, and fulfilled version of themselves that’s been waiting to shine. Every session is a chance to witness someone’s transformation, to see them let go of old fears, overcome challenges, and step into a life they love. It’s an incredibly rewarding experience, and I feel truly privileged to be a part of that journey.
What inspired you to start your own business?
After personally experiencing the life-changing benefits of hypnotherapy, NLP and The Hummingbird Method, I knew I wanted to share this powerful tool with others. I wanted to create a warm, supportive space where people feel genuinely cared for and understood, a place where they can heal and grow at their own pace. Starting Bundy Oasis Hypnotherapy allowed me to combine my passion for helping people with my commitment to providing high-quality, personalised care.
Why should our clients choose you?
Clients choose me because I bring empathy, lived experience, and a genuine passion for helping people achieve lasting change. My sessions are tailored to each individual’s unique needs, ensuring you feel supported, respected, and empowered every step of the way. With a blend of Clinical Hypnotherapy, NLP, and The Hummingbird Method, I guide you to address the root causes of your challenges and create real, meaningful shifts. At Bundy Oasis Hypnotherapy, you’re not just another client, you’re someone whose story matters and whose transformation is my priority.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer all of my services online via secure video sessions (ZOOM). This means you can access the benefits of hypnotherapy, NLP and The Hummingbird Method from the comfort of your own home, no matter where you live. My online sessions are just as effective as in-person appointments and include the same level of personalised care and support. All you need is a quiet, comfortable space, a reliable internet connection, and a device with video and audio. I’ll guide you through each step, ensuring you feel relaxed, safe, and fully supported during your journey towards healing and positive change.
What changes have you made to keep your customers safe from Covid-19?
At Bundy Oasis Hypnotherapy, your safety is my top priority. I’ve implemented several measures to ensure a safe and comfortable experience for all clients. These include:
Offering online sessions via secure video calls so you can receive hypnotherapy from the comfort of your own home.
For in-person appointments, maintaining strict hygiene standards and hand sanitiser availability.
Scheduling appointments to minimise overlap between clients.
Staying up to date with government health guidelines and adjusting my practices accordingly.
Your well-being—both emotional and physical—is at the heart of what I do.
Hypnotherapy
The top ten issues people commonly seek help for through hypnotherapy are:
Stress and Anxiety Management – Reducing feelings of overwhelm and finding calm.
Smoking/Vaping Cessation – Breaking free from nicotine addiction.
Weight Management – Overcoming unhealthy eating habits and building a positive relationship with food.
Fear and Phobias – Addressing specific fears like flying, public speaking, or spiders/snakes.
Chronic Pain Management – Helping to reduce the perception of pain or discomfort.
Improving Sleep – Combating insomnia or improving overall sleep quality.
Building Confidence – Overcoming self-doubt and boosting self-esteem.
Breaking Bad Habits – Eliminating habits such as nail-biting, procrastination, or excessive screen time.
Trauma and Emotional Healing – Processing and releasing past emotional pain.
Motivation and Goal Achievement – Enhancing focus and determination to reach personal or professional milestones.
Every session is tailored to your unique needs. Together, we’ll identify what you want to achieve and work on removing mental blocks or patterns holding you back. Many people find hypnotherapy to be a relaxing and empowering experience that helps them unlock their potential and take control of their lives.
Stop Smoking/Vaping
I know quitting smoking or vaping isn’t easy—it’s a habit that can feel deeply ingrained. That’s why I’ve created a 3-Session Quit Smoking/Vaping Program here at Bundy Oasis Hypnotherapy, designed to make your journey to a nicotine-free life as smooth and effective as possible.
This program is all about you. Every session is tailored to suit your unique needs, challenges, and goals. I draw on powerful techniques like hypnosis, NLP (Neuro-Linguistic Programming), and coaching to help you break free from nicotine and step confidently into a healthier, smoke-free future.
How It Works
Session 1: Your Foundation for Change
In our first session, we’ll uncover the habits and triggers that keep you reaching for cigarettes or vapes. Through hypnosis, we’ll work on breaking those patterns and strengthening your subconscious mind’s commitment to change. Together, we’ll create a vision of your smoke-free life and start laying the groundwork for success.
Session 2: Strengthening Your Progress
In the second session, we’ll address any lingering cravings or doubts. This is where we reinforce your new habits and arm you with practical tools to stay on track. It’s all about boosting your confidence and keeping you motivated.
Session 3: Locking in Lasting Change
Our final session focuses on ensuring the changes we’ve made feel natural and permanent. We’ll tackle any remaining challenges and give you strategies to stay strong in the long term. My goal is for you to leave feeling empowered and completely nicotine-free.
Why Choose This Program?
Tailored Just for You: Everyone’s journey is different, and your sessions will reflect that.
Proven Techniques: Hypnosis and NLP are incredibly effective tools for shifting behaviours and overcoming cravings.
Holistic Approach: We’ll focus on more than just quitting—we’ll help you build a healthier, happier lifestyle.
Support That Lasts: My goal isn’t just to help you quit today—it’s to help you stay smoke-free for good.
Ready to Begin Your Journey?
Making the decision to quit is a big step, and I’d love to help you take the next one. With the right support, you can break free from smoking or vaping and enjoy the health and freedom that comes with it.
If you’re ready to take the first step, reach out today to book your spot in the program. I’m here to guide and support you every step of the way.
Weight Management
I understand how tough it can be to manage your weight. Whether you’re battling with cravings, emotional eating, or unhelpful habits, it can feel like an uphill battle. That’s where I come in. At Bundy Oasis Hypnotherapy, I offer a personalised Weight Management Program designed to help you take control and achieve lasting change.
Through a combination of hypnosis and NLP, we’ll address the root causes of your struggles with weight, helping you break free from old patterns and create a healthier, more balanced lifestyle. My approach is all about care, understanding, and helping you reconnect with your personal power.
How Weight Management Hypnotherapy Can Help You
Break Free from Cravings: Hypnosis can reprogram your subconscious to reduce unhealthy cravings and help you make better food choices.
Tackle Emotional Eating: Together, we’ll explore the emotional triggers behind your eating habits and replace them with healthier coping mechanisms.
Rebuild a Positive Relationship with Food: Through NLP, I’ll help you shift your mindset and develop habits that support your goals.
Boost Your Confidence: We’ll work on building a stronger connection to your self-worth, so you can feel empowered every step of the way.
Transform Habits
Do you find yourself stuck in a cycle of habits or behaviours that no longer serve you? At Bundy Oasis Hypnotherapy, I offer a Habit and Addiction Transformation Program to help you take back control of your life. Using a combination of hypnosis and NLP, we’ll work to rewire your subconscious mind, break free from unwanted patterns, and create healthier habits that stick.
This program is tailored to you, addressing both the emotional and behavioural roots of your struggles in a supportive and non-judgmental space.
Common Habits and Addictions People Struggle With
Here are some of the most common behaviours I help people transform:
Smoking or vaping
Excessive alcohol consumption
Sugar cravings and emotional eating
Energy drink dependency
Gambling
Scrolling endlessly on your phone or social media
Nail-biting or skin-picking
Procrastination
Compulsive shopping or spending
Overworking or burnout behaviours
Whether your challenge is a habit or an addiction, I’m here to guide you towards freedom, offering tools that empower you to regain balance and control.
Trauma Treatment
At Bundy Oasis Hypnotherapy, I offer a safe and compassionate space to support you in healing from trauma. Using a combination of Clinical Hypnotherapy, NLP, and advanced therapeutic techniques, including timeline therapy, I help you gently release emotional pain, dissolve limiting beliefs, and create lasting change at the subconscious level. Whether you’re facing recent trauma or long-standing wounds, my tailored sessions guide you towards feeling more empowered, resilient, and at peace.
Every session is designed with your unique needs in mind, ensuring that you feel comfortable, heard, and supported throughout your healing journey. Experience the difference of working with a practitioner who deeply cares about your well-being and is dedicated to helping you reclaim your life.
Anxiety
At Bundy Oasis Hypnotherapy, I specialise in helping you break free from anxiety’s grip. Through Clinical Hypnotherapy, NLP, and other evidence-based approaches, I guide you to release the subconscious patterns that fuel worry, fear, and overwhelm. Together, we uncover the root causes of your anxiety, gently rewiring your mind to respond with calm and confidence instead.
Each session is personalised to your needs, ensuring that you feel safe, supported, and empowered throughout your journey. Whether it’s generalised anxiety, social anxiety, or specific triggers that trouble you, I’m here to help you find lasting relief and inner peace.
Let me support you in discovering a calmer, more confident you—one step at a time.
Phobias
At Bundy Oasis Hypnotherapy, I help you break free from the limitations of phobias. Using Clinical Hypnotherapy, NLP, and gentle yet effective therapeutic techniques, I guide you to transform irrational fears into manageable, calm responses. Whether your phobia is related to heights, flying, animals, or other triggers, I help you release the subconscious patterns that keep you stuck.
Every session is tailored to your unique needs, ensuring that you feel safe, respected, and supported throughout your journey. My approach empowers you to regain control of your life and experience freedom from fear, opening the door to new opportunities and greater confidence.
Let’s work together to help you move past your phobia and embrace a life of courage and ease.
Hummingbird Method
The Hummingbird Method uses the natural language of your unconscious mind—symbols and narratives—to address the root causes of your challenges. By exploring these inner stories, we help you break free from stuck patterns like anxiety, trauma, or unhealthy habits, enabling you to live a more balanced and fulfilling life.
How Does it Work?
This process guides you through four steps:
Identify the Issue: Together, we uncover the core of your challenge, whether it's stress, an addiction, or a recurring life pattern.
Engage Your Deeper Mind: Using relaxation techniques, you'll connect with your unconscious mind, allowing it to present a symbolic representation of the issue.
Explore and Unfold: Through carefully crafted, non-leading questions, we encourage your deeper mind to resolve the narrative at its core.
Integrate the Transformation: The insights and resolutions achieved during the session naturally translate into real-life improvements and emotional healing.
What Can the Hummingbird Method Help With?
This method is highly adaptable and effective for:
Trauma: Process and release stored emotional tension in a safe and non-confrontational way.
Anxiety and Depression: Resolve the root causes of these emotional states by working with your unconscious.
Addictions: Break free from loops and triggers that keep you stuck.
Relationship Issues: Gain insights into patterns, improve boundaries, and heal emotional connections.
Dreams and Nightmares: Use the symbolic narratives in your dreams to uncover and resolve emotional conflicts.
Health and Wellbeing: Complement medical care by addressing the psychological and emotional components of health challenges.
Why Choose the Hummingbird Method?
The Hummingbird Method is unique because:
It works directly with your deeper mind, tapping into its innate wisdom to create profound and lasting change.
It uses non-judgmental, clean communication, ensuring your experience is guided by your mind's unique language.
It empowers you to become the hero of your own story, breaking free from unconscious loops and embracing transformation.