We use scientific and practical evidence to provide the most efficient training methods to help you thrive and achieve your specific goals.
Don't get caught up with restricting your lifestyle, use my methods to create a sustainable, healthy body that you're happy with.
17 customer reviews
Mia
Personal Trainers
I spoke with Brad about my goals and he has helped increase my own knowledge as well as my strength. I got to have a free first session to make sure his training was right for me, I then did five weeks of 3 sessions a week. I saw my strength improve, the sessions really pushed me to challenge myself and the one on one aspect was perfect for feeling comfortable. I highly recommend him! I’ll be continuing my training with Brad. More...
Olivia
Personal Trainers
Brad is very knowledgeable about what he is doing.
He explains in details about the techniques that I need to learn in gyms, also the theories behind the workout. Highly recommended 😊
Zane Khan
Brad has hands down got to be one of the best personal trainers to work with. He has sound knowledge about everything fitness and training, this is evident by the tailored programs and explanations on every exercises he gives you. Brad genuinely cares about you achieving your goals and adapts to what coaching style you want whether you want a motivational style or even a tough coaching style, and of course some friendly banter. I came from a group training gym where I would train 5-6 days and not see much change in my body but after training with Brad and his programming, I’m seeing results and only training 3 days a week. I highly recommend Brad because he has all the elements you want in a personal trainer. More...
Mitchell Driver
Personal Trainers
I’ve been attending Brads sessions for approximately the last 6 months. Which consists of a personal PT session and 2 programs written out for me to do in my own time during the week.
I came to Brad because I wanted to improve the way I play footy, starting this pre-season. This included strength, mobility, power, agility, mental strength, conditioning, Nutrition.
Brad is a brilliant trainer who meets the needs of his clients and specialises in what they’re looking to get of their fitness.
His knowledge regarding the human body, functions, nutrition is simply incredible and really goes to show he knows what he’s talking about.
His persistence to make people better versions of themselves each day is simply amazing.
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Brendon
Personal Trainers
I have been training with Brad for just over a month now, and he has been great! He is very very knowledgeable and developed an exercise plan to suit my own fitness goals.
He is very easy to talk to and provides guidance and motivation for me to push myself in each session. He has lots of great information.
I had been thinking about training for quite a while and wish I had started it sooner!
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Sass Kellow
I have been training with Brad twice a week since mid August and I am extremely happy with my progress. I had been hesitant to return to exercise due to severe arthritis in my foot however Brad developed an exercise program that would allow me to train without putting pressure on the affected joints. He continually adjusts the program as my strength and flexibility improve and I feel my body is challenged with the weight training. I am really enjoying being back exercising, it definitely has lifted my energy levels and I am looking forward to seeing how my fitness program will strengthen by body to help ease the pressure on the arthritis affected joints and my overall fitness. More...
Skyla Jane
Highly recommend brad, super knowledgeable and takes the time to explain each exercise so you know what you’re doing and doing it correctly. He’s helped me a lot with training and nutrition, thanks Brad 👏 More...
Reviewed on Facebook
Jemma
Personal Trainers
Brad has been fantastic! He really took the time to understand my goals and developed a personalised plan that is flexible and fun. He is very knowledgeable and takes the time to explain everything to me in a way I can understand. He’s very supportive and communication is excellent. Highly recommended! More...
Jemma Worden
Brad has been fantastic! He really took the time to understand my goals and developed a personalised plan that is flexible and fun. He is very knowledgeable and takes the time to explain everything to me in a way I can understand. He’s very supportive and communication is excellent. Highly recommended! More...
Reviewed on Facebook
Ash McKinnon
I have been training with Brad for a few months now and I highly recommend him as a great personal trainer. I’m quite a beginner to proper weight lifting and techniques and Brad has created a great plan to get me started that suits my body’s ability. Brad is very knowledgeable and I’m very comfortable training with him. Since starting with Brad I’ve also gained more motivation for regular exercise and have started to change eating habits to keep me aligned to my program. 10/10 would recommend if your looking for personal trainer! More...
Reviewed on Facebook
Surbhi Agarwal
Best trainer in town. Brad not only helped me lose my pregnancy weight and gain me back my confidence but also right nutrition advice and also building my strength slowly which is helping me in my everyday activities and to live stronger and fitter every day !!
Reviewed on Facebook
Alison Saunders
Brad is a great trainer. Has tailored the programs to my changing needs and helped me progress when other trainers would have given up. He listens and works to the level that you need. I never thought that I would get to the level of fitness. It would not have been achieved without his help. Highly recommend More...
Reviewed on Facebook
Xana Marissa Chamberlain
Brad is a motivating and knowledgeable trainer who has helped me build strength and is constantly pushing me towards my goals. He is a very passionate coach who not only works on perfecting technic but explains the reason behind the exercise. It’s a delight to have him apart of my fitness journey. ⭐️ ⭐️⭐️⭐️⭐️ More...
Reviewed on Facebook
Jacquelina Parnell
Brad is more than your average trainer. He knows how to push you to your limits (and beyond) while being understanding to your preferences and strengths. Brad has helped me work through injuries I have sustained through playing with my kids and I never feel inadequate. I am the strongest I have ever been thanks to Brad’s guidance and support. I highly recommend Brad to people of all fitness levels. ⭐️⭐️⭐️⭐️⭐️ More...
Reviewed on Facebook
Kelly
Personal Trainers
Brad is great to work with. Really takes the time to understand your situation and works with you to achieve your goals.
Ashley Bladen
Personal Trainers
Brad is a complete professional, he went through so many different tests to ensure that the program be provides me is fit and capable for my fitness abilities. I would highly recommend Brad.
Alec
Personal Trainers
I have been training with Brad for a few weeks now and I'm really happy with the plan he has come up with to address my fitness goals and fit it in around my schedule.
I have found Brad to be professional, knowledgeable, and accommodating of my needs and fitness level. He will not only take you through the various exercises but will explain how effective they are and how they line up with your goals.
I highly recommend giving him a go.
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How do you help your clients achieve their fitness goals?
I use evidence based practices to help each individual achieve their own goals. This works best because not everyone is the same or progresses in same way.
What’s the secret to getting the body of your dreams?
Hard work and commitment. You can't just rely on the 45 minutes you put aside to train each week, you have to be mindful of your nutrition, sleep, movement and mental health.
What do you love most about your job?
Helping others change their lifestyle habits to create better ones. When they realise what needs to be done and that they CAN actually do it, then enjoyment they start bringing to sessions is amazing.
Why should our clients choose you?
With over 7 years experience coaching others, over 10 years training myself, a degree in Exercise Science and as an accredited Strength & Conditioning coach, I know what works for the body and how to achieve goals.
Can you provide your services online or remotely? If so, please add details.
I do provide services online through online coaching. To find details, click through my website.
1-on-1 Personal Training
Face to face personal training form a private residence. No gym membership required and away from the public.
Session duration is 45 minutes not including warm up time. Clients are asked to come early to complete their warm up outside of training time.
Access to the training app when multiple sessions are purchased each week. Training app will consist of a personalised training program for clients to do in their own time.
2-on-1 Personal Training
Face to face personal training form a private residence. No gym membership required and away from the public.
Train with a friend or family member to help motivate yourself and reduce the cost per person.
Session duration is 45 minutes not including warm up time. Clients are asked to come early to complete their warm up outside of training time.
Access to the training app when multiple sessions are purchased each week. Training app will consist of a personalised training program for clients to do in their own time.
Online Coaching
Remote coaching that includes custom programming created suited to the needs, goals & experience of the individual delivered through the training app.
