Loading...

Please wait ...

Doret at Think Holistic logo logo
D

Doret at Think Holistic

Online

(54)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

I help women find clarity, build confidence and move forward with greater self-trust and certainty.

Are you feeling stuck, overwhelmed or unsure of yourself? Perhaps low self-esteem, self-doubt, negative self-talk, stress, anxiety, negative habits or difficult life experiences are making it difficult to move forward.

Show more

181 hires on Bark
39 min response time

Videos (6)

See all

Reviews (54)

Leave a review
i
5/5

54 customer reviews

Loading...
30 September 2026

For long time I postponed going to therapy. I was one of those guys who thought therapy was a waste of time and not for everyone. For years I had that mindset, but I decided to give it a shot and I found Doret.To be honest, I was skeptical. I always thought the best therapy would be in-person, and then I found out Doret offers online sessions. I gave it a shot. The consultation was great, even though I was nervous, and I decided to go ahead with six sessions.The first two sessions were hard. I was nervous, I was shaking, I couldn't put things together, but Doret made it a safe space for me. I was able to express myself and be vulnerable. I had to deal with childhood trauma and face the young boy in me.The best thing I did was not allow gaps between my sessions. I made sure to attend consistently, sometimes even twice a week. As I continued, my confidence grew.I never thought six sessions would be enough to deal with issues I've struggled with for years, but to my surprise, they were enough to address the main issues. They were very impactful and I don't regret it at all.I am now more self-aware. I understand my struggles, I understand the wounds of my younger self, and I know how to navigate my emotions and my overthinking. I still overthink, but now I know how to calm myself and regulate my emotions. I also learned about my love language and how to understand other people's.I am also more aware of my personal values, my personality, my strengths and my weaknesses. How do I engage with other people based on my personality? Where does my personality let me down and where does it help me? In all aspects of life, in relationships, friendships, and in day-to-day life. What I value the most and what role that plays in my daily life, in terms of family, friends, and my romantic relationships.So all in all, I am grateful that I managed to contact Doret and that she made it a safe space for me. I am so grateful. I can even recommend other people to consider therapy and to speak to professionals because it does help. It has been a great journey. More...

Reviewed on Google Maps

9 September 2026

Working with Doret over the past six sessions has helped me see my life and my patterns from a completely different perspective. She helped me understand what is within my control and what I need to let go of.The sessions have given me greater self-awareness, clarity and confidence to take ownership of my future. Especially as I build my own business, I now feel more focused on taking action, setting boundaries, meeting new people and creating opportunities for myself.Most importantly, Doret gave me a safe space to be honest, reflect and work through things without judgement.I have learned that I cannot control everything around me, but I can control what I do next — and that has been a powerful shift for me. More...

Reviewed on Google Maps

31 August 2026

I had the most wonderful healing experience (trauma and mental health and coaching) with coach Dorette at think Holistic. So consistent . Understanding and she is very experienced. And knows just what to say. And what to work on. 10 weeks In and I feel like a new person. Thank you Dorette. More...

Reviewed on Google Maps

26 August 2026

Reviewed on Google Maps

15 May 2026

I signed up for therapy not knowing if it will help, as it is not something I grew up exposed to. Writing this I am overwhelmed with emotions due to the growth and change I have since experienced. Doret helped me face parts of me that I was afraid to, made me see the things I needed to heal that were long buried. I have since grown so much and still continue to do so. The healing, peace, different perspective and knowledge I got from her will always be cherished. Thank you for being patient with me and actually listening and caring about my situation. Making therapy a yearly appointment and will definitely be coming back. More...

Reviewed on Google Maps

30 April 2026

I’m deeply grateful for the support and guidance I’ve received over the past few months. Doret didn’t just give me tools to cope — she helped me truly see myself and my situation differently. One of the biggest things I’ve taken away is the freedom of realizing that not everything is mine to carry, and that shift alone has been life-changing. Her compassion, patience, and insight have impacted me in ways I’ll carry with me for a long time. More...

Reviewed on Google Maps

27 April 2026

A stunning experience . Sorry is easy to talk to and Taylor makes your journey ❤️

Reviewed on Google Maps

verified
13 April 2026

Therapist

She called me within minutes, she was kind and attentive when I spoke with her. I am looking forward to our sessions ans I believe I will be greatly assisted

10 March 2026

Working with Doret at Think Holistic has been one of the most life-changing decisions I have made for myself. When I started seeing her a few months ago, I felt completely lost, scared, and overwhelmed after carrying a lot of trauma from childhood through adulthood. I didn’t know where to turn or how to move forward.Through working with Doret, I have been able to work through so much of my trauma and better understand my triggers. She has given me practical tools that I can implement in my daily life, and through this journey I have grown immensely. I have gained clarity, self-acceptance, and confidence, and I am learning to set and maintain healthy boundaries and stand up for myself. I truly feel like I am breaking old cycles and growing into the best version of myself.I also completed Doret’s 21-Day Transformation Course, which was absolutely superb. The course was incredibly beneficial and truly transformative, and I genuinely feel like it has helped change the trajectory of my life for the better. I would highly recommend it to anyone, along with working with Doret in one-on-one sessions.Doret is calm, warm, kind, understanding, and incredibly easy to talk to. She creates such a safe and comfortable space where conversations flow naturally and you truly feel heard and supported.Doret, thank you for all that you are and for everything you have helped me with thus far. I am truly grateful for how I am growing and changing thanks to your beautiful guidance. I look forward to continuing this journey and working with you ahead.We all need support and guidance in life, and working with you has been incredible.I highly recommend Doret at Think Holistic to anyone looking for support with trauma healing, personal growth, life coaching, and deep transformational work. More...

Reviewed on Google Maps

24 February 2026

Doret is a real-life saver. I honestly love the way she will guide from negativity to positivity. She channels one through questions that you provide answers that "say then do that" to maintain peace and happiness. Doret does not solve ones problems but the clients comes up with solutions to the problems. I love her empathy towards me, may Jehova God keep her for me💐💐💐💐💐😍😍😍😍😍😍👏👏👏👏👏👏 More...

Reviewed on Google Maps

verified
9 February 2026

Life Coaching

Doret is such an amazing human being. When I first met her, I was a mess, my head was all over the place and I was going through depression. I was going through a very significant transition in my life and she took me through it and held my hand the whole time. I am at great space right now because of her guidance and support. She's such a breath of fresh air ❤️❤️❤️ More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you so much, Nomathemba 💚 Your words truly touch my heart. It’s been such a privilege walking this journey with you during such an important transition in your life. I’ve so admired the way you showed up for yourself every single session — with openness, commitment, and a real willingness to apply what you learned. That’s where real change happens, and you are a beautiful example of that. I’m so happy to see you in such a good space now, and please know I’m still here, supporting you and cheering you on as you continue to grow into the incredible businesswoman you’re becoming. 🌿

27 January 2026

Doret is amazing. She has a calm way of giving you new perspective and seeing a situation from an Eagle’s point of view. I have gained so much insight and clarity from this journey with Think Holistic. I would definitely recommend Doret to anyone wanting to grow and develop a healthy lifestyle. More...

Reviewed on Google Maps

19 December 2025

Doret was amazing, I’ve never done hypno-therapy before. I was concerned about doing it online but with good internet, an iPad and AirPods it was a very rewarding experience. Doret’s voice in particular is very calming and soothing. I normally struggle to calm my mind, I achieved it very easily with Doret’s help. I could not recommend her more highly for anyone looking for lasting change in any part of their life. More...

Reviewed on Google Maps

27 November 2025

I really enjoyed working with Doret. From our very first consultation, I could feel how much she genuinely wanted to help me. I knew right away I could trust her, which made it easy to dive into the process completely without holding back. I'm already seeing changes in myself, I went from feeling quite aimless to actually putting myself out there and trying a lot more. It's great knowing I've found someone I can always come back to whenever a new challenge comes up in my life. More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you so much, Christina 💚 Your words mean a lot to me. I’ve loved working with you and witnessing the shift from feeling unsure to confidently putting yourself out there and trying new things. That takes courage, and you showed up fully for yourself. I’m so glad you felt safe enough to trust the process, and please know I’m always here whenever a new challenge or chapter comes your way. 🌿

4 November 2025

Very understanding, helped me regain my old self and confidence. I would highly recommend her.

Reviewed on Google Maps

14 October 2025

Working with Doret has been a truly transformative experience. I came to her feeling stuck in my career and overwhelmed by anxiety, and through our sessions, I’ve gained clarity, confidence, and a renewed sense of purpose. Her calm, intuitive approach helped me unpack what was holding me back and guided me toward practical steps that actually felt achievable. What stood out most was how deeply she listened and how safe I felt opening up. I always left our sessions feeling lighter, more focused, and empowered. Highly recommend her to anyone navigating a crossroads in life. More...

Reviewed on Google Maps

10 October 2025

I highly recommend Doret , not only for therapy but for life coaching experience aswell !

Reviewed on Google Maps

1 October 2025

Reviewed on Google Maps

1 October 2025

My sessions with Doret were incredible! She is very gentle, perceptive and caring. Her guidance through the hypno therapy was wonderful and I have benefitted alot from our time together. I'll definitely be returning in the future. Jy is fantasties! More...

Reviewed on Google Maps

26 September 2025

Dorette is such a special lady. She is so caring and so easy to speak to. You feel instant peace when she is talking to you. Wonderful experience 🙏🏼

Reviewed on Google Maps

23 September 2025

Met Doret at the river that time when my life turned from happiness to depression, She is empathetic listener, provides guidance patience and professional approach to identifying and addressing the root cause of the problem. She made me realise my own weaknesses which had developed as my own normal way of dealing with relations, she assisted and guided me on learning and healing with time, I believed in quick fixes which are not sustainable without understanding and the effort of practicing the changes one step at a time, patience is key to achieve the growth and sustainable new ways, thank you Doret and we will chat in our next session through this long but deserved journey More...

Reviewed on Google Maps

22 September 2025

Doret is an amazing life coach, she has helped me a lot since I've been with her. She made me think more clearly and helped me heal wounds I thought I would never be able to heal. I would highly recommend her .

Reviewed on Google Maps

19 September 2025

Doret is an amazing therapist, compassionate, professional, and truly supportive. They make it easy to open up and always provide helpful guidance. I felt heard, understood, and better after every session. Highly recommend! More...

Reviewed on Google Maps

19 September 2025

Doret is an amazing life coach/psychologist. She helped get me out of a really dark space with my anxiety. I sleep better at night, im less anxious when under pressure and i have more control over my anxiety thanks to all the tools Doret has equipped me with. She is always there when i need her. More...

Reviewed on Google Maps

19 September 2025

Every session provides me with a sense of clarity or a new insight.

Reviewed on Google Maps

22 August 2025

What a great person! I was sceptical at first, as everything was done online. I had a problem with alcohol and needed to address it. After my very first session, with Doret I completely stopped consuming alcohol and 4 weeks later I have not looked back and I'm still sober. I had no withdrawals !! I can really recommend her, she is 🤩 amazing. Thank you Doret 🙏 More...

Reviewed on Google Maps

verified
14 July 2025

Counselling

Working with Doret has been nothing short of life-changing. She brought out the absolute best in me with her warmth, deep compassion, and unwavering support. Her ability to truly understand and connect on a personal level made me feel seen, heard, and empowered every step of the way. Her guidance was gentle yet impactful, and her willingness to walk the journey with me is something I’ll always treasure. Doret isn’t just amazing—she’s a rare gem. More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Oh Dolly, thank you for your beautiful words—they truly mean the world to me. It’s been such a privilege to walk alongside you as you’ve shifted your mindset, gathered your tools, and bravely committed to becoming the best version of yourself. Your willingness to grow, reflect, and rise is inspiring. The journey isn’t over yet, but you’re on such a powerful path—and I have no doubt you’re going to keep surprising yourself. I’m honoured to be part of it 💚

verified
14 July 2025

Psychotherapy

Doret was amazing and helped me to heal from a lot of issues which had me feeling stuck. Within 6 sessions she's made a world of difference!

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Lizelle, thank you so much for your kind words! It’s been such a privilege to witness your growth and the strength you’ve shown in facing those tough moments. You showed up, you did the work, and you allowed healing to happen—and that’s where the magic is. I’m so proud of how far you’ve come in just six sessions, and I know this is only the beginning of even more breakthroughs for you 💚

14 July 2025

Doret was amazing and helped me to heal from a lot of issues which had me feeling stuck. Within 6 sessions she's made a world of difference!

Reviewed on Google Maps

14 July 2025

Working with Doret has been nothing short of life-changing. She brought out the absolute best in me with her warmth, deep compassion, and unwavering support. Her ability to truly understand and connect on a personal level made me feel seen, heard, and empowered every step of the way. Her guidance was gentle yet impactful, and her willingness to walk the journey with me is something I’ll always treasure. Doret isn’t just amazing—she’s a rare gem. More...

Reviewed on Google Maps

11 May 2025

Doret is a wonderful life coach. She equipped me with tools that I needed to navigate my day to day life. She helped me to embrace the life I'm living and to cherish everything I have in my life and not to take it for granted. This was a hesitant step for me but one of the best choices I made for myself. She's one in a million More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Moné, thank you so much for your beautiful words. I feel truly honoured to walk this journey with you. Thank you for your trust and for allowing me to be part of your growth. I’m so excited to witness all the amazing things waiting for you in this next chapter!

11 May 2025

Doret is a wonderful life coach. She equipped me with tools that I needed to navigate my day to day life. She helped me to embrace the life I'm living and to cherish everything I have in my life and not to take it for granted. This was a hesitant step for me but one of the best choices I made for myself. She's one in a million More...

Reviewed on Google Maps

13 February 2025

Dorette het my lewe ingrypend verander. Sy het my perspektief gegee. Help fokus op dit wat belangrik is. My laat besef ek is die moeite werd en daar is n oop vol lewe wat wag vir my. Sy is uitstekend in haar werk en sy het n ongelooflike omgee mooi hart. Ewige dank en liefde More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Liewe Charlien, Jou woorde raak my diep. Dit is vir my ’n voorreg om deel te wees van jou pad en om te sien hoe jy weer jou waarde en lewenslus begin raaksien. Dankie dat jy my vertrou het met jou hart en jou storie. Jou groei en dapperheid is inspirasie vir ander. Ek stuur vir jou soveel liefde en dankbaarheid terug. 💛

verified
18 January 2025

Therapist

We just started, however I already feel so safe and heard so I can’t wait to continue this journey to see the results

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Nadine, thank you so much for your kind words. I’m so glad you already feel safe and heard — that’s the foundation for powerful transformation. I’m excited to walk this journey with you and can’t wait to see all the growth and breakthroughs ahead!

10 January 2025

Hey you, I was also looking for much-needed help, I had so many "foreign" emotions and questions that I didn't know the answers to. I found myself in a place where I was walking the path of life but I was not enjoying the journey. I was overwhelmed just like you with who to trust and which coach would be the best, and I can hands-down say having Doret as my coach really changed my entire outlook on life, helped me find the answers I needed and worked through my emotions.

I am a 25-year-old guy and this is the best investment I have made in myself ever. Doret is very affordable and the value of her service is priceless. Once you are finished with your sessions it's not just the end of the road, Doret checks in and offers support when you need it. You won't ever regret walking the path of life with Doret by your side.
More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Juan, I love how you’ve spoken so directly and personally to anyone reading this review, sharing your experience in such a thoughtful and relatable way. Your words are a genuine testament to the value of our work together, and I deeply appreciate your encouragement for others who may be considering starting their own journey with me. Thank you for your trust, your kind endorsement, and for helping potential clients see the worth in investing in themselves through these sessions. You are truly appreciated!

10 January 2025

Hey you, I was also looking for much-needed help, I had so many "foreign" emotions and questions that I didn't know the answers to. I found myself in a place where I was walking the path of life but I was not enjoying the journey. I was overwhelmed just like you with who to trust and which coach would be the best, and I can hands-down say having Doret as my coach really changed my entire outlook on life, helped me find the answers I needed and worked through my emotions. I am a 25-year-old guy and this is the best investment I have made in myself ever. Doret is very affordable and the value of her service is priceless. Once you are finished with your sessions it's not just the end of the road, Doret checks in and offers support when you need it. You won't ever regret walking the path of life with Doret by your side. More...

Reviewed on Google Maps

verified
8 January 2025

Counselling

This is the first time I have taken on therapy with regards to life coaching and mental health and working with Doret has really been nothing but amazing. The open and organic space that I walk into every session has really had such a positive impact on my perspective of self help and its even better when you can see that the person who you seek help from really cares about you and wants to see you grow into the best version of yourself. The calm spirt during the sessions is really impactful and allowed me to really get deep with myself and helped me internalise everything I am going through. I would highly recommend Think Holistic Life Coaching to anyone who just needs to speak to someone, have a conversation and really dig deep in mental stability More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Kyle, your heartfelt words truly mean the world to me. Being part of your journey has been one of the most rewarding highlights of my career. Your kindness and the beauty of your soul are deeply inspiring, and I feel incredibly grateful to walk this path alongside you. Thank you for allowing me to be a part of your story—it’s a privilege I treasure deeply.

8 January 2025

This is the first time I have taken on therapy with regards to life coaching and mental health and working with Doret has really been nothing but amazing. The open and organic space that I walk into every session has really had such a positive impact on my perspective of self help and its even better when you can see that the person who you seek help from really cares about you and wants to see you grow into the best version of yourself. The calm spirt during the sessions is really impactful and allowed me to really get deep with myself and helped me internalise everything I am going through. I would highly recommend Think Holistic Life Coaching to anyone who just needs to speak to someone, have a conversation and really dig deep in mental stability. More...

Reviewed on Google Maps

verified
11 December 2024

Therapist

Doret has been really helpful to me as a life couch. Making me see where my boundaries need work and what I need to help myself manage my feels/thoughts around my boundaries.

She helped me find an anchor within myself when I felt like I was emotionally spinning. I highly recommend her as she has the knowledge and skills to help when you feel lost or out of place in your own space.
More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you so much Robin :)

9 December 2024

Doret has been really helpful to me as a life couch. Making me see where my boundaries need work and what I need to help myself manage my feels/thoughts around my boundaries. She helped me find an anchor within myself when I felt like I was emotionally spinning. I highly recommend her as she has the knowledge and skills to help when you feel lost or out of place in your own space. More...

Reviewed on Google Maps

verified
22 November 2024

Therapist

Very nice person, within the first call she made me feel comfortable and I knew I could trust her

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you Carien :)

29 October 2024

Om te werk met Doret was n plesier. Sy was profesioneel, het my gemaklik laat voel, en het my gehelp om my ontwikkeling in die regte rigting te begin beweeg.

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Baie dankie, Wehan. Dit was vir my net so ’n plesier om met jou te werk. Ek waardeer jou vertroue en dit is wonderlik om te sien hoe jy jou ontwikkeling met doelgerigtheid aanpak. Ek sien uit om te sien hoe jy verder groei op hierdie pad!

29 October 2024

Om te werk met Doret was n plesier. Sy was profesioneel, het my gemaklik laat voel, en het my gehelp om my ontwikkeling in die regte rigting te begin beweeg.

Reviewed on Google Maps

22 October 2024

Doret is a start, i enjoyed my sessions with her. she's very Professional and created safe place for me to feel comfortable,i will definitely recommend her to my friends and family.

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you, Lindiwe, I really enjoyed working with you and I wish you only the best on your journey :)

7 October 2024

"Doret, you are truly remarkable. Your dedication and passion for your journey as a life coach shine through in everything you do. Keep believing in yourself and the incredible impact you have on those you work with. You're on a path to greatness, and I have no doubt that you'll continue to inspire and uplift many lives. Stay strong and keep shining—you are doing amazing!" More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Peter, thank you for guiding me on this path and teaching me great skills along the way. I am extremely grateful for everything I have learned from you.

verified
27 September 2024

Therapist

Doret is amazing. She pays attention to everything. She creates a safe and positive environment. She’s great, definitely worth it if you want to see growth.

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Dear Hilda, thank you so much.

27 September 2024

Amazing experience and advice the best therapist around very into detail and listens very attentively doing her best to help you solve your problems !! ⭐️⭐️⭐️⭐️⭐️

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Dear Miguel thank you for your beautiful review. I am excited to follow your journey :)

verified
9 September 2024

Therapist

I couldn't have gone wrong with Doret, she has helped me change my negative mindset. My anxiety is basically gone and she has equipped me with tools to help me navigate life. I feel amazing and good. She is truly a gem and would definitely recommend her to anyone. More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you for the beautiful words, and what a pleasure it was to work with you Jodie. Thanks again.

30 August 2024

Doret has remarkable wisdom and understanding.
Her knowledge, skill and compassion makes her an outstanding life couch. After each session you will leave feeling uplifted and motivated. Signing up for this course is the best thing I've ever done for myself. The future looks bright and hopeful again! More...

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thank you so much, Katherine, I really appreciate your beautiful words

16 August 2024

Working with Thinkholistic have changed my limiting beliefs, I learn to meditate on positive affirmations, how to attract things I want in life, how to visiolize my dreams, how to plan step by step to achieving my dreams successfully.

Doret at Think Holistic
D

Reply from Doret at Think Holistic

Thanks Maria, I will be following your success :)

Q&As

What excites me most about my job is connecting with clients like myself who are eager to seize control of their lives, enhancing themselves and their situations while charting their own destinies. I cherish forging new friendships and view my clients as companions. As we embark on your journey of change and transformation, I'll stand by your side through challenges and celebrate your milestones with you, because your progress is our shared triumph.

After two decades in a career that no longer resonated with my life journey and the realisation that I was fulfilling someone else's vision, I decided to leave and embark on my own entrepreneurial path. This allowed me to pursue my own aspirations of assisting others while also guiding women who seek to make comparable changes in their lives, just as I did.


Through my personal transformational journey and the lessons learned from my own mistakes, I unearthed not only the secrets to assist others in changing their lives but also the steps to accelerate their journey toward their goals. Drawing from my experiences and the wisdom imparted by my own coaches and mentors, I strive to guide others in transforming their lives with efficiency and convenience.

All my sessions are online unless you live in Yzerfontein, then we can meet in person.
I use Google Meet to facilitate my online sessions

My sessions are online, and clients meet me virtually in the safety of their own environment.

Services

I help women who feel stuck, overwhelmed or uncertain about their next step gain clarity, build confidence and create meaningful change in their lives.

Life coaching can support you through a wide range of challenges, including low confidence and self-esteem, self-doubt, negative thought patterns, stress, life transitions, relationship challenges, changing unwanted habits and simply feeling that your life is not where you want it to be.

Together, we identify what is holding you back, understand the patterns that may be keeping you stuck, clarify what you truly want and create practical steps to help you move forward.

My approach is supportive, practical and personalised. You will gain tools and strategies to strengthen your self-trust, change unhelpful patterns, make clearer decisions and take purposeful action towards a happier and more fulfilling life.

Whether you are facing a specific challenge or simply know that you want more from your life, coaching gives you a safe and supportive space to work through it and create the changes you want to see.





Hypnotherapy is a gentle, focused approach that can help you work with the deeper patterns, beliefs and habits that may be influencing the way you think, feel and respond.

I offer hypnotherapy for clients who want support with areas such as self-confidence, negative thought patterns, unwanted habits, stress, anxiety, emotional wellbeing and making positive personal changes.

Hypnosis can help you access a deeply relaxed and focused state, allowing you to work with the subconscious patterns that may be difficult to change through conscious effort alone.

Sessions are personalised to your individual needs and goals. Whether you want to build confidence, change an unwanted habit, quiet negative thinking or create a more positive outlook, we work together towards meaningful and lasting change.

Hypnotherapy can be used on its own or alongside coaching, depending on what you would like to achieve.

Sometimes you know that something in your life needs to change, but you are not sure how to move forward. You may be struggling with confidence, self-doubt, stress, relationship challenges, negative thought patterns or difficult life experiences.

I offer compassionate, supportive sessions where you can talk openly, gain perspective and work towards practical changes that can improve your life.

My approach combines mindset coaching, practical tools and personalised guidance to help you understand what may be keeping you stuck, strengthen your confidence and self-trust, and move forward with greater clarity.

This service is suited to women who are looking for personal support and guidance through a challenging period, relationship difficulty, life transition or a time when they simply feel stuck and want things to change.

I work with women of all ages and offer sessions online.

A structured 21-day coaching programme for women who know they want to make a change but need support, direction and accountability to turn that intention into action.

Over 21 days, we focus on one meaningful area of your life that you would like to improve. Together, we identify what is keeping you stuck, create a clear focus and work through practical daily steps designed to help you build awareness, change unhelpful patterns and move forward.

The programme can be particularly helpful if you are struggling with self-doubt, confidence, negative thinking, motivation, habits, relationships or simply feeling stuck and wanting to make a positive change.

You will have a clear theme to work on, practical tasks and regular reflection so that you can turn insight into action rather than simply thinking about making a change.

It is designed for women who are ready to commit to themselves and take consistent steps towards creating a happier, more confident and purposeful life.

Not sure which type of support is right for you? Start with a free 20-minute discovery call.

This is a relaxed, no-obligation conversation where you can tell me a little about what you are currently struggling with, what you would like to change and what you hope to achieve.

We can discuss whether life coaching, hypnotherapy, counselling and personal support, or my 21-day personal transformation programme would be the best fit for you.

There is no pressure to commit to anything. It is simply an opportunity for us to connect, ask questions and see whether I am the right person to support you.

I work with women of all ages and offer sessions online.