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Personaltrainingbyfuu

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About

Bsc. (Honours) Sports & Exercise Science (awaiting graduation) - University of Essex
Certified Personal Trainer - NCSF
CrossFit Level 1
Exercise Is Medicine

Future Courses
Exercise Physiologist ACSM
CrossFit Level 2

Ex Silat Athlete (7 years)
Instagram : @personaltrainingbyfuu

Photos (3)

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Reviews (1)

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5/5

1 customer review

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16 July 2024

Love working with Saiful , it’s tiring but nevertheless a fruitful session at all times . Always cheering me on .

Q&As

By understanding their lifestyle and applying research-based programming from all the research readings I did during my time as a sports science student and now.

When you believe in the research outcomes of your goals. Have faith, trust and enjoy the process. There’s always up and down in life, so does the progress of your fitness goals.

From a nurse to cabin crew to a personal trainer - meeting people :)

Friendly and Reliable Personality. Effective and Efficient. Every program has been customised to your ability. Applying the 5 principle of training :)

Services

Look and feel your best through evidence based exercise programming and nutrition.

Use everyday movement at a high intensity. Develop and condition your body for a better performance.

Captain Marvel ! You prefer working alone and surprising everyone with your results !

Batman and Robin ! Superman and Superwomen ! Even Superheroes work in pair. Workout with a buddy and hold each other accountable.

It’s the Justice League ! Common goals maybe to look good for a beach holiday or a photoshoot! Make me memorable and something to talk to for life