Luqman
Handy Road, The Cathay, Singapore
Handy Road, The Cathay, Singapore
Luqman holds a Master's degree in Exercise and Sport Science. He is accredited as an exercise physiologist with the American College of Sports Medicine (ACSM) and is a certified strength & conditioning specialist and tactical facilitator with the National Strength & Conditioning Association (NSCA).
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How do you help your clients achieve their fitness goals?
By educating them with the right knowledge and skills as an enabler to achieve their health and fitness goals. In addition to the above, open communication and accountability checks to keep their goals on track.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dream requires: discipline, hard work and consistency.
What do you love most about your job?
The fulfilment of seeing my clients achieve their goals, sense of confidence and their health status overall.
Why should our clients choose you?
I rely on evidence based practice to customise a program to suit your needs. Essentially, I aim to guide you towards your goal in the straightest and shortest path possible; safely and effectively.
Can you provide your services online or remotely? If so, please add details.
Yes. I do provide my service and Consultation online. This is done via zoom and assigned exercises based upon my assessment of your health fitness status and goals.
What changes have you made to keep your customers safe from Covid-19?
During this period, I offer online training/consults. For face to face training, I adhere to a weekly antigen rapid test (ART). routine. In addition to this, I don my mask at all times and ensure that equipments are sanitized before and after usage.
Personal Training
Metabolic Testing (Resting/Active)
Online Training/Consults
Small Group Training
Sports Massage
60/90 mins sports massage
