Offer Mobile Exercise Therapy with fitness equipment provided. Online options. Specialize in helping Seniors with various health complications.
Be the first to leave a review for Kristy Belanger Fitness.
How do you help your clients achieve their fitness goals?
First we will arrange a complimentary meet and greet online or in person. Followed by a comprehensive senior health and fitness assessment. Followed by a review of the assessment. Finally, I will design your custom program on a software which you’ll have access to online or if you prefer paper copy with clear pictures and instructions.You will have a few programs which facilitate a variety of benefits including increased flexibility and decrease tension, increased strength, balance and cardiovascular function all while improving energy, posture and proper body mechanics for safety and to avoid injury. After 3 months we will reassess and set new goals.
What inspired you to start your own business?
I’m a senior specialist. Seniors want and prefer mobile personal training services in the comfort of their own home. There’s is a demand that is under serviced and I want to help them get the services they want and need to live their golden years to the best of their ability.
Why should our clients choose you?
I have knowledge, experience and empathy to help a variety of seniors with various health concerns waiting to be more active and achieve their fitness/ health goals in a safe and fun way.
What changes have you made to keep your customers safe from Covid-19?
I am fully equipped with PPE for everyone’s safety. I also test myself regularly.
