Shafiq Samat
3A River Valley Road, Singapore
(2)
3A River Valley Road, Singapore
(2)
(For a quicker response, drop me a Whatsapp text at 90889498)
Customising to your needs and providing an individualised training and nutrition program to achieve your end goal.
Be it losing body fat percentage, attaining muscle growth, getting better and stronger at moving (mobility/flexibility), increasing muscular strength, or learning the techniques of boxing and/or kickboxing.
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2 customer reviews
Tommy
Shafiq is an amazing Personal Trainer. He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual, always set up & ready to start training ahead of time, with an exercise routine planned.
Reply from Shafiq Samat
Thank you for your honest review! I am truly grateful and sincerely appreciate that you trust the process and the program that I have tailored for you. And also trusting me in helping and guiding you reach your potential and your goal. I will constantly strive to improve and be better so that you can have optimal training every session where you will stronger, fitter, and better!
Dorcas
Trained under Shafiq for about 6 months now. My goal was combine strength training and kickboxing and I have seen increase in strength and at the same time definition in my shoulders and butt. And I've improved a lot in my kickboxing technique because of his patience and guidance. More...
Reply from Shafiq Samat
Thank you for your honest review! I am grateful that you were willing to be trained under me, giving me your trust, and trusting me to guide and provide you with a tailored training program. And also taking on the challenges that were given. You have really shown me your dedication, commitment, and discipline to see your results!
How do you help your clients achieve their fitness goals?
Customising to your needs based on your request and providing an individualised training program to achieve your end goal. Weekly check-ins to see progress and to improve where and when it's necessary.
What’s the secret to getting the body of your dreams?
Consistency, commitment, discipline. You don't have to be strict and regimental. You can still enjoy the food you like to eat and things you love to do without the need to restrict yourself.
What do you love most about your job?
Seeing that I made a difference in their physical and mental aspects. Seeing their happiness in achieving their desired goals. Knowing that I applied what I learned throughout the years in the fitness industry and seeing their progression through commitment, consistency, and discipline.
What inspired you to start your own business?
To be able to provide a place for clients and members into a community and build camaraderie to not only achieve the goals they desire, but also having fun and be leaner, stronger, and fitter, both as an individual and as a community.
Why should our clients choose you?
Customising to your needs based on your request and providing an individualised training program to achieve your end goal. Weekly check-ins to see progress and to improve where and when it's necessary.
Be it losing body fat percentage, attaining muscle growth, getting better and stronger at moving (mobility/flexibility), increasing muscular strength, or learning the techniques of boxing and/or kickboxing.
I will be honoured to guide you along the journey throughout the sessions.
Can you provide your services online or remotely? If so, please add details.
I am able to do this at clients' HDB void decks/fitness corners, condominiums or landed properties with gym or space availability and accessibility on a case-to-case basis, depending on location and timing.
Free Trial for First Time
We will go through simple questionnaires to start the session. Following that, we will go through a modified and customised workout based on the answers given in the questionnaires.
The session will last for 1-hour max. Following that will be post-workout feedback to better understand on how the workout has been and if it is up to your expectations.
$120/session (drop-in)
I will help and guide you in your fitness journey. I can customize to suit your needs and provide an individualized training I will help and guide you in your fitness journey. I can customize to suit your needs and provide an individualized training program to achieve your end goal through personal training.
We will work around your time schedule that you can do on a consistent basis weekly, and we will work towards achieving the main objective through proper tracking and progressive approach.
$90/session (minimum 8 sessions)
I will help and guide you in your fitness journey. I can customize to suit your needs and provide an individualized training I will help and guide you in your fitness journey. I can customize to suit your needs and provide an individualized training program to achieve your end goal through personal training.
We will work around your time schedule that you can do on a consistent basis weekly, and we will work towards achieving the main objective through proper tracking and progressive approach.
