Grit Performance

It was fantastic he push me so hard sometimes i thought he didn’t like me. But very effective, gained many muscles.

I've been training with Teng gui for 3 months, and the experience has been nothing short of amazing. Their deep understanding of fitness, combined with a rich repertoire of training techniques, made each session both challenging and rewarding. He designed a personalized workout plan that catered to my specific goals and adapted seamlessly to my evolving needs, including working around a knee injury I had.

I wholeheartedly recommend him to anyone looking to make a positive change in their life, whether you're a beginner or looking to take your fitness to the next level. More...

The other day I fell and fractured my ankle and was hospitalised for a few weeks and gained a lot of weight…. But he helped me gain back confidence and I even gained muscle back in my weak leg!! 💪💪

Trainers are very experienced. Helped me lost 6 kg in two months post pregnancy while maintaining my strength. Thanks guys

Teng Gui is a very patient coach, who looks at training holistically, and encourages me in each step of this journey.

I enjoy my training sessions with him, and look forward to the new me!

I was coached by teng gui for countless of competitions and was always bringing my best package i could ever asked for . He was there throughout my prep answering all my queries and supporting me throughout. He is very knowledgeable and would explain to you the reasons of his actions. He is not only a coach to me but also a friend i could lean on . More...

Teng Gui's personalized fitness program is top-notch! Effective workouts, expert guidance, and great results. I have lost over 10kg weight in the past 6 months, now have a body ready for zoukout. Highly recommended!

Teng Gui offers an exceptional personal fitness experience. The tailored workouts were effective and adapted well to my fitness level. Teng's expertise and guidance made each session challenging yet enjoyable. The focus on technique and motivation ensured noticeable progress. Overall, highly recommended for anyone seeking personalized fitness goals. More...

Embarking on a weight loss journey with my personal trainer, Teng Gui, has been nothing short of transformative. Teng Gui's approach is not just about shedding kilos but understanding the science behind weight loss. He's like the 'architect' of fitness plans – meticulously crafting workouts that target fat burn and boost metabolism.

What sets Teng Gui apart is his holistic approach. He's not just a trainer; he's a 'food guru.' His nutrition guidance is like discovering the 'ultimate healthy hawker feast.' He educates on the 'what to eat' and 'how to eat' – making the journey sustainable and enjoyable.

Teng Gui's motivation game is top-notch. He's the 'cheerleader' you never knew you needed, pushing boundaries while ensuring the process remains positive and empowering. His positive reinforcement is like a burst of 'energy drink' for the soul.

Sessions with Teng Gui are a mix of challenging workouts and laughter – he's got this knack for making you forget you're working hard. The variety in exercises keeps things exciting, and the progress is evident. Working with him is like having a 'weight loss buddy' who genuinely cares about your success.

If you're serious about shedding those kilos and gaining a new perspective on fitness, Teng Gui is the trainer who not only promises results but ensures you enjoy the journey. Trust me, with Teng Gui, your weight loss goals are not just achievable, but they become a rewarding adventure. Say goodbye to 'extra baggage,' and hello to a healthier, happier you! More...

Training with Teng Gui has been a fantastic experience! His personalized approach to fitness caters perfectly to my needs. Teng Gui not only knows his stuff, but he's also a friendly and motivating presence in every session. Whether you're a fitness newbie or looking to level up, he's got the knowledge to guide you to your goals. Highly recommend for a holistic and effective fitness journey! More...

I recently had the pleasure of working with this exceptional personal trainer (Mr. Henry) who truly exceeded my expectations. His expertise and dedication to helping me achieve my fitness goals were evident from the start. The personalized workout plans he crafted for me were challenging yet tailored to my fitness level, ensuring steady progress.

What sets this personal trainer apart is his ability to motivate and inspire. He creates a positive and supportive environment that makes each session enjoyable. His knowledge extends beyond just exercise routines; he provided valuable advice on nutrition and lifestyle changes, contributing to a holistic approach to wellness.

Moreover, the results speak for themselves. I've noticed a significant improvement in my strength, stamina, and overall well-being. The trainer's commitment to my success was evident in their consistent tracking of my progress and adjusting the workout plan accordingly.

I wholeheartedly recommend this personal trainer to anyone seeking not only a physical transformation but also a positive and enriching fitness journey. His passion for what he does and genuine concern for his clients make him an excellent choice for anyone on the path to better health. More...

Herny is more than a fitness trainer; they're a partner in health. The personalized programs cater to specific goals, keeping workouts purposeful and engaging. With a deep understanding of exercise physiology and nutrition, they empower you beyond the gym. Motivation is their forte, creating an atmosphere that makes pushing boundaries enjoyable. Adaptability is key, ensuring inclusivity for all fitness levels. Beyond individual gains, Herny fosters a community that makes the fitness journey not only impactful but enjoyable. A holistic approach to fitness that's worth every session! 🌟 More...

I recently had the privilege of working with Mr Herny, and I must say, the experience has been nothing short of transformative. From the moment I stepped into the gym, their passion for fitness and genuine commitment to their clients' well-being were palpable.

Herny goes beyond the conventional role of a fitness trainer; they are a true motivator and educator. Their personalized approach to training is tailored to individual needs and goals, ensuring a program that is not only effective but also enjoyable. More...

Trainer will motivate you and train you harder able to see results, price worth compare to other fitness trainer than half fuck effort