Workout Lah!
Tengah Garden Walk, Singapore
(2)
Tengah Garden Walk, Singapore
(2)
Workout at your most convenient location.
Home, Fitness Corners, Public Parks, Void decks and more.
If its big enough, you can Workout Lah! ;)
Suitable for ALL ages and fitness level
Senior Citizen Package available (55 years old and above)
Show more
2 customer reviews
Jessie
Nas has been my trainer since Nov 2019. He is the most professional and best trainer I've ever had. I train with him 2 times a week, and he adjust my plan according to my goals and strength, of course push my boundary step by step.
He also gives good advice on food, and I have built a healthy eating habit for the last 2 years too.
As a result, I look younger than my peers, and got good indicators on my health screen reports too.
More...
Kiki Qamarina
I train with Coach Nasri at least 3 times a week and was amazed at how my lifestyle transformed. Ive managed to achieve my personal goal and now im on to my next challenge.
Each session conducted is nothing less than exceptional!
“It’s not a workout when you’re having fun!” - Coach Nasri
xD
More...
How do you help your clients achieve their fitness goals?
The workout programmes have to suit the clients. Not everyone is built the same or even have the same lifestyle. With proper guidance, motivation, making each training MANAGEABLE, efficient and fun, is the way to go.
What’s the secret to getting the body of your dreams?
There is no secret! As cliche as it may sound. Consistency, Discipline and Workout Lah!
I have a saying, “if getting abs were eazy, everyone would have them”
We all have to start somewhere. Slow progress is better than no progress
What do you love most about your job?
Imparting knowledge and fitness tips
Improving my clients lifestyle to ease daily activities.
It’s always great to hear, “Hey Nas! My back doesn’t hurt anymore!”
Seeing someone able to do things they once thought they will never do in a hundred years. Breaking that 1st pull up!
What inspired you to start your own business?
I just like to share that starting a fitness routine does not have to be in a gym.
It literally can be right at your doorstep (if there’s enough space of course
AND it should be affordable!
Why should our clients choose you?
Experienced
Knowledgeable
Accommodating
Good sense of humour :)
What changes have you made to keep your customers safe from Covid-19?
I will always have my handy dandy disinfectant spray with me.
I will ask and make sure if they a fit and healthy to workout
Equipment sprayed down after each session
Personal Training
60 - 75 minutes session.
Goal oriented
Detailed workout & nutrition guidance
Efficient training plans
Fat loss training
Corrective excercises
Muscle building
Strength training
Performance training
Mobility and Flexibility training
H.I.I.T
Pad work (Kick Boxing)
Sports Massage Therapist
60 mins
