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Sean Teo

Singapore

(3)
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About

Hi I’m Sean, a donut eater turned to a fitness addict.

With more than 3 years of hands on experience in fitness, l’ve honed my physique, gaining substantial muscle mass and lowering body fat along the journey.

Now, l’m here to share my expertise, knowledge, and unwavering dedication to help you achieve your fitness dreams with a proper nutrition plan.

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5 hires on Bark
2 hour response time

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Reviews (3)

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5/5

3 customer reviews

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19 September 2024

Sean’s a great coach, more of a friend, he ensures that he takes care of me properly during the session, making sure that I won’t get injured and I’m doing the proper technique. He has helped me tone my body alot, even though my weight is the same, my body is alot more defined which I am very happy with. Do contact Sean if you are looking for a PT, he’s young and full of energy. More...

16 September 2024

Sean helped me and my wife get so much fitter with proper nutrition and exercising. He truly embodies the 80-20 rule, where 20% is training and 80% is proper nutrition.

16 September 2024

Working with Sean helped me change my life, I’ve lost 9kg and feel so much better physically and mentally. I am so much stronger than before as well.

Q&As

1 on 1 Coaching Service where I ensure that my clients get the most appropriate, high quality diet plan and receive the best possible training plan, tailored to their specific needs.

I will always be alongside my clients throughout their journey, never making it feel like a lonely hard grueling one as I know how it feels.

Hard work and dedication, that alone will help us help you achieve your dream body.

Physically and mentally changing people’s life step by step. Training is an investment that has unlimited upsides and 0 downsides.

Reflecting on my challenging journey, I realized how tough it can be to go it alone. This inspired me to support my clients by guiding them through the process, helping them avoid unnecessary hurdles and making the journey smoother.

Services

Correct your nutrition.

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