Perdip Kumar Personal Training
Shenton Way, UIC Building, Singapore
(6)
Shenton Way, UIC Building, Singapore
(6)
Helping busy individuals with weight loss or muscle building through my 1-1 Personal Training. Includes nutritional guidance and an individualised training program for you.
Price package
$135 per session with a minimum of 10sessions purchased.
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6 customer reviews
Kalyan Nachu
He is the best personal trainer I have come across. His approach is very holistic and he is invested in you more than yourself, which is more than you can ask for. I could not believe myself, but I could completely transform my body in a matter of 6 months, all the while without starving but eat right & healthy. He is very honest & direct with you and does not push for the sake of money like most other trainers do. I have known him for more than 2 years now and he is more than a friend. I would gladly recommend Perdip & you will see results. 👍 More...
Reviewed on Facebook
Krithika Kamath
I have known Perdip for over 3 years now and been training with him for almost 2 years. While he helps me be accountable, helps in tracking calories and workouts, the main reason I recommend him is - (a) he has helped me normalise my food intake and calories while still able to achieve my goals and being vegetarian (b) he has remodelled the training program to suit my schedule/injury/different gym several times and yet lead to good results!
Reviewed on Facebook
Oliver Refle
I’ve been training with Kumar for quite some time. He helped me to get from being overweight into good shape where I can do any sports I want and feel good about myself. He managed to make this a fun and comfortable experience by pushing exactly the right amount to motivate me. I highly recommend him if you want to change your life for the better and need some guidance on how to achieve that. More...
Reviewed on Facebook
Sateesh Anand
Working with Perdip Kumar was one of the best decisions I made. He always made sure to explain the exercise properly and made sure my form was correct. During my training with him, he pushed when needed, was very patient and understanding and guided me in terms of training and diet. Working with him boosted my morale and inspired me to work harder to lose my weight. Thanks to my training with him, I managed to get rid of a great deal of weight and am very happy with my results. More...
Reviewed on Facebook
Benjamin
Under Coach Kumar's guidance, I witnessed remarkable progress in achieving my fat loss and muscle-building goals. As a newcomer to resistance training, I initially struggled with incorrect exercises and limited knowledge of nutrition. Thanks to Coach Kumar's personalized program and emphasis on proper technique and rest, I not only lost 9.4% body fat and 7kg but also experienced significant muscle growth, revealing a more defined and lean physique. The transformation not only improved my physical health but also boosted my confidence levels, making me feel more empowered and accomplished than ever before. His expertise, motivation, and dedication to client accountability make him the perfect choice for those seeking real results in building muscle and transforming their bodies. Highly recommended! More...
Reply from Perdip Kumar Personal Training
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Sateesh
Working with Perdip Kumar was one of the best decisions I made. He always made sure to explain the exercise properly and made sure my form was correct. During my training with him, he pushed when needed, was very patient and understanding and guided me in terms of training and diet. Working with him boosted my morale and inspired me to work harder to lose my weight. Thanks to my training with him, I managed to get rid of a great deal of weight and am very happy with my results. More...
Reply from Perdip Kumar Personal Training
🙏🏽
How do you help your clients achieve their fitness goals?
The initial consult is a very important meeting between the client and trainer as this meeting will set the goal expectations and requirements from each other. From there, I'll customize everything from training plan to nutrition guidelines to help client achieve their goal. Remember, as a trainer, i’m here to guide, the effort will still have to come from you.
What’s the secret to getting the body of your dreams?
Be consistent, know your WHY and put in the effort.
What do you love most about your job?
Helping people to become a better version of themselves.
What inspired you to start your own business?
I wanted to focus on delivering exceptional result by investing my time with a limited number of client instead of working longer hours and being packed and unable to give my best to everyone.
Why should our clients choose you?
I invest in all my clients heavily. I ensure accountability by tracking the details and ensuring proper form during training to prevent any injuries. I have constantly upgraded myself through education and courses so that the knowledge can be passed down. In terms of training, I have experience both muscle building phase and I have regularly got lean for shoots mainly to empathize with my client to help them ease through the journey.
1-1 Personal Training
An individualised approach to every client for both training and nutrition to guide them towards their fitness goals.
