MSK Performance

Had the pleasure to be trained by trainer Ash and he has been amazing! Great vibes and great workouts to help me get bigger!

I have had nothing but amazing PT sessions with my trainer Tim! He has been extremely helpful, knowlegeable and patient and has always customised different workouts to help me grow in many areas!

I’ve had the pleasure of training with two exceptional personal trainers at MSK Performance — Ash and Alex — and I couldn’t be more grateful for how each of them has shaped my fitness journey in different, but equally meaningful, ways.

I first started training with Ash, and from the get-go, he made it clear that my goals and lifestyle were the priority. He took the time to understand what I wanted to achieve and crafted sessions that felt personal and sustainable. Ash has a strong focus on form and technique, which gave me the foundation and confidence I needed to move safely and effectively. I appreciated how he adapted the training around my lifestyle, making sure it was both challenging and realistic for me to stay consistent.

When I transitioned to Alex, the energy shifted in a really empowering way. Alex pushes me to reach my full potential every session, and I’ve discovered strength and endurance I didn’t know I had. What I especially value is how knowledgeable and intentional he is — he always explains the reasons behind each exercise, which not only keeps me engaged but helps me train with more awareness and purpose.

Both trainers have had a significant impact on my progress, and I truly feel supported, challenged, and seen at MSK Performance. Highly recommend both Ash and Alex to anyone looking to train with people who really care and know what they’re doing. More...

The team at MSK are highly qualified and genuinely committed to helping clients reach their fitness goals. They pay close attention to individual needs and progress.

I’ve been training with Tim for a while now, and he’s been an excellent and reliable trainer. Since training with him, I’ve seen great progress in terms of muscle strength, and I’ve also gained a much better understanding of how my diet supports my training. Tim shares a lot of useful tips, not just for workouts but also on nutrition, which has helped me stay on track and work towards my goals more effectively.

Tim is detailed in planning each session to help me achieve my desired fitness goals. He takes the time to explain every exercise, including which muscles we’re targeting and how to perform them with proper form to avoid injuries. His sessions are always well thought out and tailored specifically to my progress. He also motivates me and pushes me to give my best effort every time, which has been key to my improvement.

Thanks to his guidance, I’ve seen real improvements in both my fitness and overall lifestyle. I always look forward to our sessions and feel confident that I’m in good hands.

I would highly recommend MSK to anyone looking for a supportive, knowledgeable team to help them achieve their fitness goals. More...

The team at MSK are highly qualified and genuinely committed to helping clients reach their fitness goals. They pay close attention to individual needs and progress.

I’ve been training with Tim for a while now, and he’s been an excellent and reliable trainer. Since training with him, I’ve seen great progress in terms of muscle strength, and I’ve also gained a much better understanding of how my diet supports my training. Tim shares a lot of useful tips, not just for workouts but also on nutrition, which has helped me stay on track and work towards my goals more effectively.

Tim is detailed in planning each session to help me achieve my desired fitness goals. He takes the time to explain every exercise, including which muscles we’re targeting and how to perform them with proper form to avoid injuries. His sessions are always well thought out and tailored specifically to my progress. He also motivates me and pushes me to give my best effort every time, which has been key to my improvement.

Thanks to his guidance, I’ve seen real improvements in both my fitness and overall lifestyle. I always look forward to our sessions and feel confident that I’m in good hands.

I would highly recommend MSK to anyone looking for a supportive, knowledgeable team to help them achieve their fitness goals. More...