I have a passion in coaching and guiding individuals to achieve their rehabilitation and fitness goals.
My training philosophy revolves around anatomy, biomechanics and creativity, where exercises are contextualised and centred around what my clients require.
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What do you love most about your job?
The ability to help my clients resolve their issues and achieving their goals - be it achieving their desired body composition or moving without pain. Seeing the progress that my clients have made brings joy and fulfilment to me.
Why should our clients choose you?
My exercise framework and methodology focuses on movement mechanics, longevity, and safety. Having a healthy, strong, and functional body will allow one to enjoy their life to the fullest.
My experience in rehabilitation complements my expertise in resistance training to allow my clients to train with the right movement pattern that spills over to their daily activities and/or sports.
Personal Training
My services include comprehensive goal setting, a fitness assessment to establish a baseline and identify strength deficits and movement patterns that need improvement, progress tracking, and an exercise framework and methodology that prioritize movement mechanics, longevity, safety, and most importantly, fun!
