Joe Q
Experiences amassed by years of working with individuals from all walk of life,gender,age and conditions thus understanding how to work with different individual on their unique fitness needs and requirements
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How do you help your clients achieve their fitness goals?
Understanding how to customize a fitness regime that will fit into clients lifestyle so that it sustainable in the long run
What’s the secret to getting the body of your dreams?
Focus,consistency and a sustainable training program
What do you love most about your job?
Seeing the transformation of an individual physically and pyschologically
What inspired you to start your own business?
I can implement things that works rather then following guidelines and red tapes that is otherwise present in a coporate setting
Personal training
Outdoor ,
House call ,
Private gym at central location ,
Nutrition advices ,
Fitness talks ,
Online coaching and etc
